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Experts Explain Whether a Nighttime or Morning Shower is Healthier

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powerofpositivity.com

prefer a morning shower like to wash away all the sweat and debris from the night. Since some people sweat heavily during their sleep, it’s understandable how washing away the nighttime and having a fresh start to the day is the way to go.The sad fact is that you can take a shower but still spread germs and such around on your sheets.

It’s common for humans to sweat at night, and all the bacteria that you collect and generate throughout the night are on your sheets and your body.

The germs are just sitting on your skin, waiting to make you smell and feel gross during the day.The argument for a morning shower is that you start your day fresh and clean, putting you in the right mindset for success.

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