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Does Depression Make You Tired And How?

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sleep deprivation. The mere fact that you are sleep deprived places you at greater risk of having depression either presently or in the future.

Research has found that three-quarters of those who suffer from depression also have some form of sleep disturbance, meaning the links are undeniable.

Additionally, the research has shown that those who are not depressed and suffer from insomnia have an increased risk of depression later in life.

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