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Dietitians Explain What Food Labels Reveal about Nutrition

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“specialty dietary uses”  for people with health conditions. This was usually only the calorie and sodium content. Meals were typically prepared at home and were made from scratch, so was no need for nutritional information.

With the increase in processed foods, people wanted to understand better the foods they were buying. In 1970, in response to consumers’ requests, the FDA developed a system for labeling foods.

Food labels have evolved over the years with changes in format and content.The FDA requires that food labels must contain. The National Institutes of Health provides this sample label:Package labels also include other information about vitamins, minerals, or other food items consumers should know.Sugars are listed under the.

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