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Dietary Supplements: How Exactly Should We Use Them?

people liking life mindfulness
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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

Dietary supplements are much like drugs in that they each have a specific purpose and dosage, along with risks and side effects when used improperly.

However, unlike drugs, most dietary supplements are self-prescribed, which means that they can be purchased from stores without input from nurses, doctors, of pharmacists.

This is where the danger comes in, because without professional guidance, it’s easy for an individual to misuse these supplements.

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