Have you ever heard of “anhedonia?” It’s the symptom of depression responsible for taking away the things you love to do: the “loss of interest” mentioned on assessment forms and medical sites.
It comes in all shapes and sizes, from feeling “meh” about your favorite TV show to losing all ability to pursue a hobby you previously found rewarding.
It’s a frustrating symptom, and honestly, makes depression even worse. You can read more about anhedonia here, but the point is this: When depression strikes, it often steals the hobbies and pastimes most valuable to you.
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