Depression, Anger, & Isolation

One of the last memories I have of my father is him sitting on the edge of my bed, strumming his acoustic guitar and singing “Bridge Over Troubled Water” while I was going to sleep.

My husband took his life after years of carrying the weight of being sexually abused — physically and emotionally — by the people who were supposed to care for him as a child and adolescent.

She’ll be the first to tell you she’s the baddest in the room, and these Nicki Minaj quotes will make you harness your inner badass.

IPSOS Retail Performance. The numbers have steadily increased since 2004, and they’re continuing to ascend. As it grows in popularity, the need for more effective vegan substitutions exists.When folks start this healthier eating style, the first thing they believe is that they will have to become accustomed to bland, tasteless foods.

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Team morale is enhanced by close physical contact. You mostly feel in control of your environment.Unfortunately, that time machine doesn’t exist just yet. However, managers can use the current situation to find new and innovative ways to increase employee engagement and performance through the much-underutilized skill of talent development.In this article, I will discuss five simple talent development hacks for managers to improve employee performance, improve retention rates, and reduce stress. The Association Of Talent Development defines talent development as: “Efforts that foster learning, employee engagement, talent management, and employee development to drive organisational performance, productivity, and results. To some, talent development is an important tool for unleashing human potential. To others, it is a set of practical capabilities for driving organisational results by creating the processes, systems, and frameworks that advance training and development strategies, succession planning, and learning opportunities.” This article focuses on what managers can do to unleash human potential. Most managers are unaware of the power they have to unleash human potential within their employees. It is such an untapped leadership skill. This is in part because talent development traditionally sits within the human resources systems and frameworks.

I’ve had many years of treatment for my mental illness diagnoses. I’ve had individual therapy, group counseling, PHP, IOP and residential treatment. I have spent time on psychiatric units of hospitals and been on a 51/50 hold. After all this treatment, after all that I have done, people can’t believe my struggle or understand where its coming from. The exterior masks the true struggle I feel. I hold multiple graduate degrees, I am a graduate from a top 10 university, I have numerous awards and accolades, I am employed and navigating and managing life. This contradicts with what I feel on the inside as this is all a mask. I put on a shield and elect to show the world a side of me they want to see: successful, put together, accomplished and ambitious.

This article was published in May 2015 and has been updated.

leadership that team members want to work for.Here are some tips on how to inspire your team to do well and achieve better results.Learning how to inspire your team to achieve better results starts with knowing their “why?” Certainly, every leader on this planet is familiar with Simon Sinek’s book, “Start With Why?” so you, too, understand the value of getting clear on what motivates your team.Begin your plan with exploration meetings. Gather the group together and using open-ended questions, brainstorming sessions, or team-building activities, drive an outcome list of motivational and engagement strategies.

appointment with a psychiatrist – and then hoped to god that I did not forget to go.Dr. So and So introduced himself and asked what I was like as a kid. My words meandered all over the place, though I hit what I thought was the important stuff.

FREE WEBINAR REPLAY WITH RYAN WEXELBLATTListen to “The Social Lives of Boys with ADHD”Q: “What kinds of summer camps work best for boys with ADHD?”A: “I do not like seeing kids with ADHD go to one-week camps. If you have social learning challenges — difficulty making friends and connecting with other kids — it takes you a week just to get used to the camp program and routine, and then you are done.

ADHD do. There’s a strong connection, kinship, and mutual respect, so it’s not surprising that my moods follow the seasons. In the summer, I’m full of fire energy — with less patience for my kids, who are home from school.

Dear Todd AKA Shindigz Customer of the Day,CONGRATULATIONS! You are now our new most favorite customer! If we were with you right now, we would definitely give you a high-five. As of this moment, your order is currently cruising along the virtual highway and stopping at the best party supply company in the world!You will receive another awesome and highly entertaining email from us as soon as your items ship…Talk about a hook!Relationship milestones are events or interests in your customers’ lives.

Vaping is a common act today; it has become widespread among many young adults and even teenagers. There sure are enough reports online to confirm it.

Many people actively avoid exercising or working out because it’s uncomfortable or because they don’t like it – but they’re missing out on immense benefits. People who exercise regularly are less stressed, less susceptible to various conditions and illnesses, and much more likely to live a longer and happier life.

The US has plenty of amazing cities, and Nashville is one of them. It feels like a little town with the conveniences of a big city. Plenty of tourists visit Tennessee to find out what the city has to offer. If you are a movie buff, Nashville has excellent drive-in movie theaters for you to explore. 

“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown

I grew up having allergies. I was allergic to many foods and environmental things as a kid, but when I got a bit older, my allergies seemed to go away. About a year ago, I went to an allergist complaining of rashes and stomach problems. I left learning that I was allergic to over 30 types of food and almost 40 types of environmental allergies. I had to cut over 30 types of food out of my diet including dairy, wheat, tomatoes, and eggs.

“Great communication requires listening and digesting before you speak.” —Britini D’Angelo

Manifestation is a buzzword you can’t ignore. From TikTok to Ariana Grande bops, it seems like everyone is talking about manifestation these days.

before you begin your journey. This allows you to stay objective in your assessment of the facts if you are ever faced with the decision to quit or not—versus waiting until you are in the moment when emotion can cloud your judgment. Here are some questions we should ask ourselves to determine if it is time to (strategically) quit something:Ask yourself if you are too close to the situation to be objective.

https://www.choosingtherapy.com/raised-by-narcissists/https://www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/

“I can’t have one good day without immediately believing I’ve been faking it forever,” says Aether C.

When you observe many famous people including Thomas Jefferson, Theodore Roosevelt, Ronald Reagan, John Adams, Andy Warhol, Winston Churchill, Charles Darwin, Isaac Newton, they kept their journals. Many eminent personalities in all walks of life from entrepreneurs to authors maintained journals. Journaling is one of the habits great leaders possess.

How often do you take deep breaths during exercise? If you do not, you might be missing out on some benefits. This article will show you three techniques to help you breathe deeper while working out.Deep breathing has been shown to increase oxygen levels in the blood, improve cardiovascular health, and even boost mood. The problem is that most people are not aware of breathing correctly during exercise.You should inhale through your nose and exhale through your mouth.