When I was younger, I used my wall calendar to track my menstrual cycles. And then my planner. Then eventually, I moved into a digital calendar, and so I also moved into a cycle-tracking app.
On the long list of health diagnoses that impact my daily life, polycystic ovary syndrome (PCOS) ranks pretty high. Among other things, this means my cycles can be extremely irregular.
Sometimes I’ll bleed for weeks, and other times I won’t see a cycle for months. Using a digital tracker felt like a weight off of my shoulders.
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