As our nation simultaneously fights a healthcare pandemic and an economic crisis, while grappling with the impacts of significant social justice issues, heightened levels of anxiety and stress have become the norm.
That’s why now is a critical time to gain a better understanding of post-traumatic stress disorder (PTSD)—and how to recognize its symptoms in ourselves and those around us.
Just like many emotional and mental disorders, PTSD comes with a set of damaging stigmas that can themselves be deadly, as they cause those living with PTSD to keep quiet and avoid getting help.
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