Best Topics
all state Maine state Utah life mindfulness treating adults
Today articles
Related Articles
More ...
state Maine state Utah life mindfulness treating adults state Maine state Utah

“Dear 10-Year-Old Me, Just Be You.”

state Maine state Utah life mindfulness treating adults
Reading now: 249
www.additudemag.com
additudemag.comadditudemag.com:

shame.If you could go back in time and deliver one message to your 10-year-old self (about ADHD or life in general), what would it be?

We posed the question to ADDitude readers, whose responses ranged from laugh-out-loud funny to practical and empowering.What sage advice would you give your younger self?

Share your messages in the Comments section below.“You are supposed to be a curious explorer, and your mind is opening up to the world.

Read more on additudemag.com
All news from additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
92%
208
Marking My 'Lost Years' With Myalgic Encephalomyelitis
So here we are, Myalgic Encephalomyelitis Awareness Week 2022. I’ve been ill with ME for 6 years, 5 months, and 4 days. That’s 2,347 days of feeling poorly Every. Single. Day. That’s 2,437 days of waking up unrefreshed and aching from head to toe, of struggling to make it through the day, of watching the world moving fast around you but being unable to join in.
liking life feelings
powerofpositivity.com
57%
218
10 Easy Ways to Open Up Your Heart Chakra
blocked, there are signs that you can watch for. You might feel sad, lonely, anxious, shy, unforgiving, or unempathetic. Other indications might include feelings of anger, jealousy, grief, or hatred.To let go of these negative feelings, you must open your heart chakra and find balance.
life feelings negative
themighty.com
63%
524
The Only Thing Bringing Me Joy Right Now Is ‘Heartstopper’ — Netflix’s New Gay Teen Drama
Bombs are blasting over Ukraine in a pointless war waged by Vladimir Putin of Russia. COVID isn’t over yet, more than two years after it started. Politicians and judges are trouncing women’s rights in a power grab that is challenging Roe v. Wade’s 49 years of precedent.
Vladimir Putin Charlie Spring Nick Nelson Usa Britain city Chicago Russia Ukraine state Hawaii Family joy romance
powerofpositivity.com
49%
118
10 Behaviors That Help You Change Your Life
valuable lessons that can sustain you throughout life.Think of it this way, where would the flowers be without the rain? Sure, plants need the sunshine to help them grow and flourish, but they also need the water from the rain to nourish their innermost parts. All the things that happen to you are for a reason. ADVERTISEMENT According to National Health Institute, tetra-amelia syndrome is an unusual genetic disorder caused by a mutation of the WNT3 gene.
personality life lessons
themighty.com
64%
900
This 19-Year-Old Super Model Just Sported Her Diabetes Tech in a Versace-Fendi Ad, and We're Here for it
It’s not often we see diabetes tech in major fashion advertisements. 
Kate Moss Lila Moss Usa Britain people feelings Moss
themighty.com
59%
575
Trying to Be Heard: My Depression As a Woman of Color
I surround myself with a strong community of family and friends who are there for me in times of joy or hardship. But sometimes I feel alone, like no one can understand what I am going through. In large part, this is because, for years, I tried to hide one very important aspect of my life — my depression.
My Depression As feelings suicide action
awarenessact.com
79%
944
We Are Killing Our Children and Calling It Love
Being a parent is not easy. Many of the things that we feel are the right thing to do as a parent are the exact opposite.Most parents go out of their way to spoil their child for several reasons: they didn’t have a good life growing up, so they want their child to have a better life, they don’t want to upset their child, or they are making up for something else that is lacking in their child’s life.And while it may seem innocent enough to give in to your child’s every whim, you aren’t doing them any favors in the long run, nor are you doing society any favors, either.It won’t hurt your child to say no to them. It’s actually good for them.
people child parents
curiousmindmagazine.com
49%
292
Hygge Gift: What Is It And How To Choose The Perfect Gift For Your Loved Ones
I am sure that by now, you’ve all learned what hygge means. So, with that in mind, it’s time to focus on spreading that hygge all around. And what better way to do that than gifting? Gifting is one of the most genuine ways of expressing our emotions and appreciation for another person. The act shows that we care about somebody so much that we genuinely wish to see them happy. We want them to have everything they desire, so we do our best to make that happen.
happiness personality mindfulness
curiousmindmagazine.com
83%
662
Hygge House: How To Successfully Bring The Danish Coziness To Life
A hygge home is a peaceful sanctuary. It’s the place you go when you need to be your true self, regain your energy and enjoy the time spent by yourself. The concept is a feast for the senses, a harmonic melody that entertains your spirit, a delightful, fragrant, warm, and inexplicably pleasant experience. But what does hygge embodies? How do you incorporate it into your everyday life and bring it inside every room of your home?  Read on if you want to learn more ab
Denmark liking life enjoyment
themighty.com
91%
480
It’s Been 2 Years Since Their Ketamine Infusion Therapy for Depression: How Are They Now?
Imagine a life with depression, post-traumatic stress disorder (PTSD), or another mental illness. (Maybe you don’t need to imagine this at all.) Now, imagine you’ve tried every antidepressant on the market and been through countless therapeutic modalities only for nothing to really, truly work for you. The hopelessness that leaves behind — the sense that you’ll maybe never get better — is the reality for many, particularly where treatment-resistant depression is concerned. So where do you turn? What if there was another option? Enter ketamine, which despite its reputation as a street drug, has been shown to be rapidly effective in clinical studies for treatment-resistant depression. Would you try it? Would its effects last beyond the here and now?
Lauren Clements Vanna Winters life feelings stress
powerofpositivity.com
64%
995
8 Types of Self Care to Never Ignore
self-care available.Listening to your inner dialog will give you a good clue to how you treat yourself. Is your self-talk positive, or are you constantly criticizing? Does that voice in your head make you feel unloved and unworthy?Even if you have decent self-esteem, are you too busy taking care of others that you neglect your needs? Although it’s good to be respectful and consider other people’s needs, you must consider your needs too.
Usa Family feelings mindfulness
mind.org.uk
84%
602
Siaradodd James o Yard Act â’m calon
“Mae wedi bod yn anodd ymdopi â’m problemau iechyd meddwl wrth dyfu’n oedolyn.”Dechreuodd fy stori iechyd meddwl pan oeddwn i’n 12 oed. Ers hynny, rydw i wedi bod yn delio â bwlimia, anhwylder personoliaeth emosiynol ansefydlog, iselder a gorbryder. Mae ceisio ymdopi â hynny i gyd ar yr un pryd â mynd i’r ysgol, cyrraedd eich arddegau a thyfu'n oedolyn – wedi bod yn daith anodd doeddwn i ddim yn disgwyl mynd arni.
people
additudemag.com
59%
467
Your ADHD Guide to Summer Home Organization
organize your home for the summer is this:[Get This Free Download: 73 ADHD-Friendly Ways to Organize Your Life Now][Read: Don’t Organize It, Purge It — 10 Things to Throw Out Now]SUPPORT ADDITUDE Thank you for reading ADDitude. To support our mission of providing ADHD education and support, please consider subscribing.
life treating adults treating kids
additudemag.com
51%
807
Study: Poor Diet More Common Among Children with Inattentive ADHD
May 12, 2022Unhealthy eating habits are more prevalent among children with inattentive symptoms of attention deficit hyperactivity disorder (ADHD) than they are among those without the condition. This finding came from a new study published in Nutrients that compared the food consumption and dietary habits of children with and without ADHD in relation to their age and ADHD presentation.
Spain treating kids Inattentive ADHD research and news
additudemag.com
79%
583
The Deadly Repercussions of Stimulant Medication Misuse
May 13, 2022Last week, two Ohio State students died from suspected use of counterfeit stimulant medication laced with synthetic opioid. Though the university did not formally name the students’ causes of death, it did issue a public health warning — “an alert about fake Adderall pills, which appear to contain fentanyl, causing an increase in overdoses and hospitalizations.”The death of these healthy young adults is shocking; their cause of death, unfortunately, is not.
Usa state Ohio parents treating adults treating kids
theeverygirl.com
83%
551
5 Manifestation Journal Prompts for Your Best Life Ever
As someone who writes for a living, you’d think I’d be a journaling pro, but until recently, the combination of journal prompts and manifestation never crossed my mind. Sure, I had years where I would take to my diary to express my elation any time Tommy (my crush) paid any attention to me when I was in elementary school, but as an adult, the extent I put pen to paper is my to-do list. But recently, that’s all changed.
liking life feelings
addicted2success.com
60%
113
5 Ways to Change Your Perspective and Achieve the Impossible
“If your dreams don’t scare you, they are not big enough.” This quote by Ellen Johnson Sirleaf says it all. She just nailed the whole idea about dreaming big, don’t you agree? I do! Those dreams should be outrageous, wild, and supernatural. So that everybody around you would try to persuade you that they are unrealistic to achieve, that your efforts will fall flat and you’re going to fail tremendously.
Ellen Johnson Sirleaf Goals mindset determination
awarenessact.com
51%
904
Saying These 8 Things To Your Kids Can Be More Dangerous Than You Think
https://www.redbookmag.com/life/mom-kids/advice/g3649/things-you-should-never-say-to-children/https://brightside.me/inspiration-family-and-kids/12-phrases-that-can-be-harmful-to-your-kid-and-12-things-to-say-instead-794192/ 
everydaypower.com
35%
380
Funny Dog Quotes to Make You LOL with Your Furry Best Friends
Funny dog quotes never get old, they just make us love and appreciate our four-legged best friends even more. 
Barack Obama Robert Benchley Helen Thomson Franklin P.Jones John Grogan liking friends Quotes
everydaypower.com
49%
516
Reality Quotes Aimed at Helping You Live Your Best Life
What is reality? Can you define it? Read through these good life quotes about living in reality. Some are beautiful, some are powerful, and some are short and sassy. All of them will help you find an answer to what is real.
John Lennon Lewis Carroll Jean Jacques Rousseau life mindfulness Quotes
themighty.com
93%
196
6 Ways Living With Migraine Can Affect Your Mental Health
When most people hear the word “chronic illness,” they think about all the ways a condition may impact someone’s physical health. For example, when we talk about migraine, people typically think about excruciating head pain, fatigue, nausea, and other physical byproducts of this neurological condition.
people liking stress
themighty.com
93%
502
3 Texting Tips for When Depression Makes It Hard to Respond to Your Friends
When you live with different mental health conditions, communication can be a bit difficult, to say the least. 
communication liking friends
lifehack.org
91%
367
9 Best Pillows to Cradle Your Noggin for a Great Night's Sleep
sleep mask, white noise machines, or have a sleep routine, all of that won’t do you much good if the pillow you have is uncomfortable.All pillows are not created equal these days as there are many designed now to handle specific issues that people have while sleeping. Regardless, the ones I have picked out are designed to offer the best sleep possible depending on your situation.Before getting into the list of best pillows I selected, here are the criteria that went into selecting the ideal pillows for sleeping:In addition to the above criteria, most of the pillow companies here are USA-based companies.
Usa people Provident Sleep & Rest
everydaypower.com
35%
559
28 Inspirational picture quotes to change your life
Inspiration is defined as: something that makes someone want to do something, or that gives someone an idea of what to do or create; it’s a force or influence that inspires.
life Dreams Quotes
themighty.com
60%
784
Meeting Dietary Restrictions as a Chef Is Not Just Good Business, It's The Right Thing to Do
One of the commitments I made early on in my career as a chef was to accommodate dietary restrictions of any kind at my restaurant and bed and breakfast. I had first-hand experience with how challenging and demoralizing it could be to be affected by a food allergy when my mother-in-law was diagnosed with celiac disease in 1997. While her symptoms were finally being managed and she felt a thousand percent better, she lost something that many take for granted — the ability to safely enjoy a meal at a restaurant. Far too often, restaurants either didn’t have a gluten-free menu, or if they did, they were not well versed in the nuances and serious ramifications involving cross-contamination. That broke my heart and lit a fire within me to become a kind of safe haven for anyone that wants to enjoy fine dining without worrying about getting sick.
liking personality enjoyment
everydaypower.com
44%
856
Inspirational Quotes For Work Celebrating Your Career
There’s no reason why you shouldn’t celebrate all your professional achievements, and these quotes for work allow you to do just that.
Anne Frank Jim Henson Work career Quotes
additudemag.com
67%
696
Free Download: Questions to Get Your Child Talking
Please enable JavaScript and refresh the page in order to complete this form. You may opt out at any time. Terms of Use and Privacy Policy .
communication relationship child
everydaypower.com
76%
697
Daily Prayer Quotes to Level Up Your Mind and Spirit
These daily prayer quotes are sure to ease your mind and bring you closer to God as you focus on your relationship with Him. Tell us in the comments below which quote you thought was the most helpful.
Max Lucado Beth Moore life mindfulness Quotes
everydaypower.com
35%
894
Feelings Quotes on the Importance of Understanding Your Emotions
Embracing your feelings is important for your mental and emotional health. These feelings quotes will encourage you to do just that.
Dave Matthes Jillian Michaels feelings emotions Quotes
powerofpositivity.com
47%
663
No, You’re Not a Mean Mom, You’re Just Being a Parent
your child wants, they might think you’re mean. Their words will hurt, but rest assured that you’re not a mean mom.Children often think their parent is mean when they don’t get their way all the time. If they are told ‘no’ or punished for misbehavior, the child likely won’t be happy about it.
friends child parents
everydaypower.com
53%
177
Planning Quotes To Take Control of Your Life
Need some planning quotes to help you out? Life is filled with the unexpected and you never know what could happen.
Winston Churchill Gloria Steinem Phil Macgraw liking life Quotes
lifehack.org
43%
714
Does the 4-Day Workweek Boost Your Productivity For a Better Balance? - Lifehack
boost your productivity for a better balance?”, the answer is a definite yes.I think you would agree with me that everything seems to work a little better when done in moderation, whether that is sleep, body movement, diet, or other things. If we sleep too much, we are more tired and less motivated. So, I think you see now how important it is to create and maintain balance in all areas. This also includes our work. We all have seven days a week. It would make sense to work three or five days to have a balance between work and rest. So, why it has been standardized to work five and only rest for two? And what does that have to do with our productivity?If we’re looking at the countries that according to the Organization for Economic Cooperation and Development are the most productive and those that are not, we can see a direct correlation between working hours. While Norway, Denmark, and Germany, on average, work around 27 hours a week, Japan and Mexico, nations that are known for overworked employees, rank as least productive while filling longer hours.The fundamental goal of a 4-day workweek is to improve workers’ quality of life. By working fewer hours overall and having three full days off, people have more time for personal priorities like:
Henry Ford Germany Japan Mexico Denmark Norway Productivity stress Time Management
everydaypower.com
44%
220
Ambition Quotes To Set Your Sights Sky High
When we dream, there’s no reason why we shouldn’t dream big. It’s perfectly fine to have smaller goals, but it’s good for our soul and our mind to dream big and want more out of life. This collection of ambition quotes will help you shoot for the stars and make you feel like anything is possible if you set your mind to it.
personality Dreams Quotes
success.com
54%
997
Finding Your Voice: Advocating and Negotiating for Yourself as a Woman in the Workplace
“Candace, if something isn’t clear to you in a meeting, chances are that at least one or two other people in the room have the same question you do. And even if they don’t, a little repetition of key concepts or ideas never hurt anyone.
people personality career
everydaypower.com
83%
479
Overthinking Quotes on Regaining Control of Your Thoughts
Our latest collection of overthinking quotes that will help you relax and get out of your own head.
Shannon L.Alder feelings mindfulness Quotes
everydaypower.com
71%
439
Quotes About Loving Your Life I Read All The Time
Looking for inspirational quotes about loving your life?
people life Quotes
everydaypower.com
60%
469
Coaching Quotes to Motivate Your Team to The Next Level
These coaching quotes will shed light on this unique career that’s been the inspiration for books and movies for generations.
Phil Jackson liking life Quotes
themighty.com
40%
371
3 Easy Things to Cook When Your Health Makes Meal Planning Feel Impossible
Depression, chronic illness, and other mental health and physical conditions can make some of the most basic things in life seem virtually impossible. Eating can be one of the most overwhelming of these basics. Thankfully, many of us live in areas where takeout and delivery are only a quick phone call away. But… what if you want to make something simple to eat that doesn’t take much time and effort or leave behind a huge mess to clean up? For those who may want a few “chef-approved” go-to “recipes,” these are for you. Consider them less “recipes” in the formal sense as there won’t be super specific measurements or ingredients. These are more like guidelines or templates that you can adjust based on your likes and dislikes and what ingredients you have on hand in your pantry.
Pace Picante liking feelings recipe
everydaypower.com
85%
304
Quotes for Students Who Want To Have the Best Year Ever
As a student, it’s easy to get bombarded and stressed out over assignments, studying, tests, etc. The secret to having the best year ever begins with having the right mindset. This mindset is rooted in the values of excellence in education and service. Education as a value focuses on learning and growing as a leader. Enjoy these excellent student quotes to help you strengthen your own Everyday Power on your academic path towards success.
Who Want Malcolm X (X) people liking Quotes
theeverygirl.com
45%
508
How You Need to Recharge, According to Your Enneagram
I first found my Enneagram type with my husband during an at-home date night while our son slept, and it immediately made us understand each other better. Suddenly, all those little quirks and pet peeves had us going, ah, I get it now. Not only did it leave us with more compassion (and patience!) with each other but with ourselves too.
Saundra Dalton liking feelings fears
everydaypower.com
92%
580
Self Worth Quotes To Boost Your Confidence
Having a positive sense of self-worth is an important part of reaching happiness within your life. Today, we have collected dozens of inspirational self worth quotes to give you a well-deserved confidence boost. 
Oscar Wilde Edmond Mbiaka Robert Morley Louise L.Hay people confidence Quotes
everydaypower.com
90%
234
Quotes About Reading that will Expand Your Mind
Our latest collection of quotes about reading.
Oscar Wilde Richard Steele Paul Sweeney liking mindfulness Quotes
lifehack.org
82%
221
How to Find a Job that Aligns with Your Core Values - Lifehack
prioritize in your life. This could range from work-life balance to corporate cultures where employees take ethics and accountability seriously. Maybe you value time or collaboration, or an organization that prioritizes caring for the environment and giving back to the community.
personality career Career Success
everydaypower.com
48%
331
Mean Girls Quotes to Make Your Life More Fetch
On Wednesdays, we get inspired. Below is a selection of 50 Mean Girls quotes from the 2000s-defining teen comedy movie.
Barack Obama Amy Poehler Tina Fey Lindsey Lohan Rachel Macadams Lacey Chabert Regina George Usa people liking Quotes
powerofpositivity.com
94%
922
12 Ways to Make Your Bathroom Smell So Good (#9 Is So Amazing!)
While more than one area of your bathroom might smell bad, you should find a starting point. Determine where the bad smells originate and tackle those areas first.Once you clean the problematic areas, your space will already start to smell better before following the rest of the tips. Determining the source gives you a good start and makes maintenance easier.Ten Things That Cause a Bad OdorUnderstanding why your bathroom stinks can help determine which tips to follow first.
tips BAY Waters
tinybuddha.com
75%
804
Why It’s So Hard to Just Rest and Why We Need to Do It
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.” ~Lori Deschene
Christine Miserandino Usa liking feelings mindfulness
lifehack.org
80%
329
5 Strategies to Grow Your Business Continuously - Lifehack
long-term success and sustainability.Here are five of the best strategies you can use to grow your business continuously.If you were to examine some of the world’s most successful businesses, you’ll notice that most of them have something in common. It’s that they go to great lengths to attract the best available talent and to help their employees continually enhance their skills.The reason for that is simple: businesses will only go as far as their employees can carry them.
Entrepreneur strategy Mobile
additudemag.com
39%
471
When Math Just Doesn’t Add Up: Understanding Dyscalculia
dyscalculia. “All learning occurs because the brain develops specialized structures for different tasks,” says Glynis Hannell, a family psychologist and author of Dyscalculia: Action Plans for Successful Learning in Mathematics. “Some of us are blessed with brains that quickly develop networks that make math easy, obvious, and interesting.
Glynis Hannell treating adults treating kids comorbid diagnoses
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA