And with some of the life lessons I’ve gathered along the way, hopefully, I can help you create a roadmap on how to live a happy life doing the things you love.On days when I’d feel down, I found it difficult to get out of bed to shower, eat, or even work.
At first, I told myself I was just having a few bad days and it would pass. Then getting myself to do the thing I loved became difficult and the feeling persisted.
I also notice I was being very emotional about everything. That was when I realized I needed professional help.While it is easy to shake off the blues, the same can’t be said about depression.
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