This year, however, that loneliness may be exacerbated by the COVID-19 pandemic and social distancing.Because of the pandemic and the holidays, you might be experiencing different types of loneliness this year than in the past.
Whether you’re grieving the loss of traditions, missing loved ones, or you just don’t look forward to being alone through the season, it’s dangerous to let that loneliness overtake you.Feelings of isolation can cause mental health issues like depression and anxiety.
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