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Combating Food Trauma? You Should Try Baking
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In a lot of diet culture-related media, you often see ads targeted toward not having dessert. Either that or the dessert advertised is low in whatever Instagram and fatphobic dieticians have decided to rage war against.
Dessert was supposed to be “bad,” and I think for a lot of people it gives them a lot of anxiety to this day, but for me, it’s the opposite.
Dessert has been my saving grace against my eating disorder and my food trauma. If you aren’t familiar with it, food trauma is exactly what it sounds like.
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