Child Psychology Explains Why a Time-Out Might Not Work for All Kids

The past two years have been challenging to say the least. Between people losing their jobs, businesses going under, and the medical condition of the world threatening our freedoms, it’s been a significant amount of trauma for us to adapt to as a collective.

Photo by @sophie.nva/Twenty20Iona Brannon is a freelance journalist based in the U.S. You can read more of her work at .

As a child, my husband endured years of sexual abuse. He never sought help for it, nor did he disclose his abuse while he was alive. Due to shame and complex trauma, he kept his abuse hidden. At 34 years old, he took his life.

OCD (obsessive-compulsive disorder) is a mental health disorder defined by a cycle of obsessive thoughts, compulsions, and rituals, and affects about 1 in every 100 people.Most people will experience some level of anxiety, stress, or unwanted thoughts at one time or another. This doesn’t necessarily mean you have OCD! Obsessive-compulsive disorder is diagnosed by a medical professional, though an online OCD test can give you a better idea of whether or not you might have this condition.

A post shared by Chunk The Groundhog (@chunk_the_groundhog)The more he watched the groundhog pop into the camera frame, just staring and eating his food, the more he adored him. The anger Jeff felt in the beginning melted away, and he opened his heart to the animal. He called it a “cuteness overload” that he almost couldn’t handle.

https://www.webmd.com/a-to-z-guides/what-is-cortisol

always changing, and your wellness routine should too.“As women enter their 30s, they may start to notice changes to their body, whether it’s slower metabolism, looser skin, longer healing times, less energy, etc.,” explained Dr. Cindy Tsai, MD, a board-certified internal medicine physician, mindfulness teacher, and life coach.

A new study has revealed Floral patterns to be the most popular embroidery style in the United States.

Is it possible to stay happily married for 10 or 20 years? Or even longer than that?

It is easy to get distracted, especially in today’s world, but learning how to improve your concentration and focus can make it easier to stay on task. There are several ways you can improve your concentration and limit the effects of distraction.

There are many interesting facts about hemp that most people are unaware of and didn’t know. One of the most interesting facts is that some people don’t know it’s a plant like its cousin, cannabis. They tend to hear the word “hemp” and think it’s a fibre or piece of rope? Actually, they are right but didn’t realize it is made from a plant.

Farrokh Bulsara, known to the world as Freddie Mercury, is considered one of the greatest singers in the history of rock music. He was the lead singer of the band Queen and wrote what many consider to be their signature song, Bohemian Rhapsody. 1. “The concept of Queen is to be regal and majestic.” – Freddie Mercury2. “I always knew I was a star, and now the rest of the world seems to agree with me.” – Freddie Mercury3. “I dress to kill, but tastefully.”- Freddie Mercury4. “I like to be surrounded by splendid things.”- Freddie Mercury5. “I love the fact that I can make people happy, in any form.”- Freddie Mercury6. “When I’m dead, I want to be remembered as a musician of some worth and substance.”- Freddie Mercury7. “We’ve gone overboard on every Queen album.

I just finished Dr. Brené Brown’s latest book, “Atlas of the Heart,” where she tackles emotions and, with the help of her research team, breaks them down into definitions to help us understand how related ones are similar and where they differ slightly from one another.

https://www.healthline.com/health/mental-health/emotional-manipulation#martyrhttps://www.insider.com/signs-of-manipulation

https://www.caron.org/blog/love-addiction-and-the-draw-of-toxic-relationshipshttps://www.brown.edu/campus-life/support/counseling-and-psychological-services/dysfunctional-family-relationships

Upon meeting a new person, it can be hard to determine their true personality when we go based on what they are telling us on their own behalf. Regardless of whether this person is a new potential friend, a possible romantic partner, or even a candidate for a job, understanding someone’s true intentions is important.Not only that, but first encounters can be awkward. When you don’t know someone, it can be hard to gauge how to talk to them, or what interests them most.

For those who saw the fox, you are an optimist and a hopeless romantic. You thrive in relationships and easily connect with others. When you are in love, you typically tend to choose partners who align with you in a myriad of ways, and your partners are considered as friends.

Q: “My 14-year-old daughter bores easily, especially when she studies. I would like her to use other studying methods, but she really only likes and uses study guides. Do you have any tips for making study guides more fun so she doesn’t burn out?” – StudyMomHi StudyMom:It’s wonderful that your daughter found a study tool that works for her and she likes using.

Q: My son has always had an IEP for learning disabilities and ADHD, but the four-year college he’ll be attending next year is requiring a new evaluation. My friend’s daughter attends a local community college, and they accepted her testing and gave her accommodations based on her high school IEP.

January 31, 2022 COVID-19 has disproportionately damaged the lives and behaviors of children with ADHD, according to a study recently published in the Journal of Attention Disorders.1 Though children with ADHD are no more likely than their peers to test positive for COVID-19, they are more likely to experience pandemic-related sleep problems, family conflict, fear of infection, and academic setbacks, the research found.A groundbreaking study on the broader mental health implications of the pandemic, the research examined 620 youth with ADHD and 614 individually matched controls who participated in the Adolescent Brain and Cognitive Development study to determine their risk for COVID-19 and their differing experiences with pandemic life, among other factors.Though their caregivers reported observing significantly more COVID-19 symptoms, children with ADHD were no more likely to test positive for COVID-19 than were children without the disorder.  When compared to controls, children with ADHD were more likely to break rules related to COVID-19 restrictions and to experience the following:No significant differences were found between the two groups regarding using screens, engaging in physical exercise, and following a daily schedule.The authors of the study found that children with ADHD were less responsive to protective environmental variables like parental monitoring and school engagement, and they concluded that students with ADHD may need more specialized support during in-person school.

Not available March 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.When kids with ADHD struggle socially, people often assume they are “missing social cues.” In truth, many kids and adolescents struggle due to lagging social executive function skills.Social executive function skills power the “operating system” of social interactions. Thus, if your child struggles socially, we can be relatively sure they have lagging social executive function skills.

yo-yo dieting bad for you physically, but it hurts your mental health. ADVERTISEMENT Diets may work for the short-term, but most are unrealistic and too restrictive for the long run. Instead, make lifestyle changes and aim for a healthier weight.

Independence is a life skill that we value as adults, but how do you teach your children to be more independent?

Pain, especially chronic pain, can make your life harder, reduce your productivity and impact numerous parts of your life. While there are medications to help manage and relieve pain, they come with unwanted side effects such as dependency and withdrawal. Natural pain relief options, on the other hand, are inexpensive, easy to try, and do […]

There are a lot of current events going on in our world that can be scary for kids to hear. You might wonder how to talk to your kids about these current events.

sleep problems are practically the rule, not the exception, for this group. It’s an issue that frustrates and concerns many parents, who come to me after they’ve run out of ideas for getting their child to fall and stay asleep.Here are some strategies — from fundamental sleep hygiene habits to ideas for quieting a racing mind and more — that I’ve found particularly helpful in getting children with ADHD to sleep soundly.[Get This Download: Sound Sleep Solutions for Kids with ADHD]Many children with ADHD have trouble slowing down their brain enough to fall asleep.

leading summer programs to explain the strategies they use to hone kids’ social, behavioral, and academic skills. Here are their tactics for you to try at home.1. Host a game or project hour. “Invite over a very small group — one or two friends — rather than a large group that’s going to overwhelm.

“Unfocused”“Daydreamer”“Forgetful”“Unmotivated”“Lazy”Take your pick — the misconstrued labels for children with inattentive ADHD (once called ADD) are as vast and varied as the symptoms they manifest. Often misunderstood — or worse, neglected — at school, children with ADHD face unique challenges complicated by outdated ADHD stereotypes.Here, ADDitude readers share the biggest challenges their children with inattentive ADHD face at school and home.

Not available February 22? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Tips and strategies for overcoming ADHD challenges abound, and they often work. But what about when they don’t?Should we assume the strategy is wrong or ineffective? Or probe deeper and question whether the real problem is buried in the root cause of the challenge? This is when “aha insights” about the ADHD brain can reveal important truths and move you forward.

Psychologists have studied ways to create a happy society and happy individuals. Plus, many personal development books and articles give insight into the secret of being happy. Even with all of these resources, some people still struggle to find happiness in their daily life.Many people believe that money would make them happier, but studies indicate otherwise.

psychologists explain that you don’t have to keep living this way. Learning to heal adversity can give you hope, answers, and positive insights.Childhood adversity stems from encountering chronic, unpredictable, and stress-inducing events. The more events a child encounters, the more severe the hardship will be in their minds.

research shows that it’s a clear symptom of undiagnosed anxiety.Clinical psychologist Kathariya Mokrue explains that anxious people: ADVERTISEMENT When your stomach starts feeling queasy, you’re not likely to associate that with your emotions. That’s why so many people with undiagnosed anxiety misattribute their indigestion, believing it’s just something they ate. In reality, it could be a sign of a deeper issue!Psychologist Dr.

I was living a wonderful life until I ruptured a disc in my neck at age 40 — by rolling over in my sleep. This was an incredible shock for a former competitive gymnast who had never had a serious injury. Excruciating pain ensued, followed by neck surgery and years of chronic pain. My life was derailed. The pain was so intense I wanted to be dead. I tried everything the doctors suggested — with no resolution.

One in 10 U.S. employees says that nothing would make them feel comfortable working in a space with other people.These numbers suggest that many of us aren’t sure how to protect ourselves in the workplace during the pandemic. To offer you some guidance on staying safe in the workplace, I’ve prepared a list of preventive measures you can take to protect yourself and everyone around you.If you feel that air in a room is stuffy, the carbon dioxide (CO2) levels are most likely up, and it’s time to let some fresh air in.

Pride and Prejudice to the will-they-or-won’t-they drama of Ross and Rachel teaches us that love is supposed to be extraordinary, make it impossible to sleep or eat, and always ends with a “happily ever after.” As much as rom-coms and the Twilight Saga would have us believe, romance is not actually always about flowers and love poems or grand gestures and public declarations when you find “the one.”In real life, the rom-com doesn’t end at the “I do” scene, but it keeps going: through paying bills and tax season, through toddlers and newborns preventing your sleep for days, and through terrifying health scares, boring daily chores, and deaths of the people you love.The one you choose to spend forever with is not just your personal romantic comedy—it’s the most important interview of your life. A happy life is about more than love letters and PDA, so you better make sure there’s more to your relationship too.

Trichotillomania and excoriation disorder occur in 1 to 3 percent of children and adults, more commonly in females than in males. Chances are that several students at your child’s school have either (or both) of these disorders, or perhaps another BFRB like teeth grinding, nail biting, or lip biting.

Over the summer, I contacted the boys’ pediatrician to get her advice about sending them back to school this fall since our youngest was not old enough to be vaccinated. Her nurse responded that they recommend all kids to attend school in person this fall unless they are high risk. Since our boys fall into the high-risk category, she told me to contact their specialists.

download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.Interoceptive exposure therapy can be helpful in the treatment of panic and anxiety disorders and phobias.“This technique involves the planned and predictable confrontation of one’s own feared object or situation” and intentionally exposes clients to the bodily sensations they typically experience at that time (McCabe & Milosevic, 2015, p.

Part of parenting is asking yourself (and everyone around you) a constant barrage of questions, including, “How to teach your kids responsibility?”

Studies show that children become less motivated when they receive praise, but their confidence increases from motivation.Encouraging words work because it builds the child up and helps them understand how their actions influence the world around them. They begin to see how they can make a difference and that hard work and kindness pay off. If you use positive words, they’ll focus on their good qualities instead.When you use words of encouragement, it fills your child with love, kindness, positivity, and confidence.

January is National Glaucoma Awareness Month. It is estimated 58 million people have glaucoma worldwide, making it the second leading cause of irreversible blindness. An estimated 3 million Americans have this disease and almost half are unaware they have it. Glaucoma is often referred to as the silent thief of sight, and that is because this disease is usually painless and people do not notice anything is wrong until some portion of their vision has been lost.

January 20, 2021Just 19% of American youth diagnosed with ADHD are receiving medication treatment, according to a review and meta-analysis published in The Journal of Attention Disorders.1 Findings from the study suggest that, for every overtreated or improperly treated American youth, there are three more undertreated youths with ADHD.The study rose from a debate over whether pharmacological treatment for youths with ADHD is overused or underused in the U.S. Researchers screened more than 25,000 potentially relevant studies, and retained 36 studies of 104,305 individuals.

You can read all about it in this blog.)Finally, we agreed on one thing: It was time to get some proper professional help, and so I reached out to Lara Cannon, a licensed professional counselor and ADHD specialist, with this question: How can families cope with divergent attitudes, especially when it comes to behavior and discipline, about their children with ADHD?Below, I’ve summarized Cannon’s essential strategies to reduce disagreements at home. She didn’t give advice on how to dole out consequences to our child for his peccadillos.

The appearance of insects or rodents in the house is always a big shock for the owners. One has only to imagine a picture when you want to drink at night, and suddenly there is a cockroach, a mouse in the sink or on it. Well, if the nerves are strong, then they will withstand such a “show,” otherwise you will not get enough screaming.

I’ve been a “tubie” (as the cool kids call it) for about five months now. It’s been an interesting adjustment, and just like any other chronic medical situation, it takes some getting used to. I’ve had to learn to find ways of distracting myself so I don’t crave food. While everyone else is on their third slice of pepperoni lovers pizza, I’m trying to breathe through my mouth so the delicious smell of pizza doesn’t make me cry (since I can’t eat it). While most are sitting down at the table to enjoy dinner or are spending time cooking a meal with their family, I’m filling up my pump bag and starting my afternoon/evening feed. I used to be able to eat a little of whatever my family was eating, but I was recently told to stop that as well because my system isn’t handling solid food very well anymore.

Christie Marie Sheldon explains more about this concept, revealing how we can shift our inner frequency to change our outer world. Hopefully, this advice will empower and remind you that you’re who you’ve been waiting for. Everything you need lies within.

Check out these inspirational Victor Hugo quotes on life, love, and existential thought!1. “If you wish to understand what Revolution is, call it Progress; and if you wish to understand what Progress is, call it Tomorrow.” – Victor Hugo2. “To put everything in balance is good, to put everything in harmony is better.” – Victor Hugo3. “An intelligent hell would be better than a stupid paradise.” – Victor Hugo4. “As with stomachs, we should pity minds that do not eat.” – Victor Hugo5. “The pupil dilates in darkness and in the end finds light, just as the soul dilates in misfortune and in the end finds God.” – Victor Hugo6. “There is something more terrible than a hell of suffering – a hell of boredom.” – Victor Hugo7. “He who opens a school door, closes a prison.” – Victor Hugo8. “This first glance of a soul which does not yet know itself is like dawn in the heavens; it is the awakening of something radiant and unknown.” – Victor Hugo9. “The supreme happiness of life is the conviction that we are loved; loved for ourselves—say rather, loved in spite of ourselves.” – Victor Hugo10. “Let us sacrifice one day to gain perhaps a whole life.” – Victor Hugo11. “A mother’s arms are made of tenderness and children sleep soundly in them.” – Victor Hugo  13. “You who suffer because you love, love still more! To die of love, is to live by it.” – Victor Hugo14. “The greatest happiness of life is the conviction that we are loved, loved for ourselves, or rather loved in spite of ourselves.” – Victor Hugo15. “Music expresses that which cannot be said and on which it is impossible to be silent.” – Victor Hugo16. “There are thoughts which are prayers.

Copernicus who defied traditional views in the light of scientific discovery. They are the artists, writers, and activists who wouldn’t accept the status quo. ADVERTISEMENT Are you an independent spirit, or do you prefer to disappear in the crowd of public opinion? Do others often depend on you to make informed decisions without undue influence? Here are 20 habits of independent people and how they affect their daily lives.Independent people like you’re confident that you will do your best on any task.