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Cardiologists Explain 5 Foods That Are Bad For Heart Health

liking positive affection presents
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powerofpositivity.com
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The food we eat contributes to the good and bad sides of our health. If you eat good food, you gain benefits. If you eat bad food, your health suffers in the long run, and you’re more at risk for diseases and disorders that could shorten your lifespan.

Therefore, it makes good sense to eat foods to increase your heart health. One of the most important organs to care for when it comes to the food you eat and the beverages you drink is your heart.

A lot of things contribute to heart health, from artery width to blood pressure, and when these factors are thrown out of whack, your heart may wind up suffering for it.

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