Best Topics
all city Ottawa people life stress
Today articles
Related Articles
More ...
city Ottawa people life stress city Ottawa

Basil's Story

city Ottawa people life stress
Reading now: 333
headsupguys.org
headsupguys.orgheadsupguys.org:

About Basil:I’m a 50-year-old Chinese-Canadian developmental services worker living with complex post-traumatic stress disorder.

I’m currently active in Ottawa’s grassroots mental health recovery community, and am applying to get into a MSW program.I’ve struggled to “get traction” my whole life.

It took me fourteen years, four degree programs, and enough credits for three degrees to graduate from university. Until grad school, where again I jumped from program to program, I never held a job for more than two years.

Read more on headsupguys.org
All news from headsupguys.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
56%
285
Community Quotes to Help You Find Your Place in the World
Each one of us has a community that gives us a sense of belonging.
Mahatma Gandhi Malcolm Forbes people life Quotes
powerofpositivity.com
42%
365
7 Ways That Healthy Attachment Helps Form Long-lasting Love
toxic attachment patterns, your love life will always be lacking. You risk seeing yourself in a bad light, which in turn makes you have low self-worth. Because of this, you might cling to any person that shows you even the tiniest drop of attention.
feelings relationship partner
awarenessact.com
47%
593
14 Bad Things That Happen When You Are Too Nice
Have you ever heard the saying, ‘too much of a good thing is a bad thing?’ Well, unfortunately, the same applies for when you are too nice.It’s a nice gesture and thought to want to be nice to others. And of course, anyone who is super nice has the best intentions. It shows that they want to be good to people.
people personality relationship
themighty.com
44%
950
Managing the Risks of Taking Lithium For Bipolar Disorder While I'm Pregnant
The ultrasound tech said the doctor would explain afterward. The tech would take pictures of the baby, while the doctor reviewed the images in a different room. I watched the tech’s expression while I leaned back on the stiff hospital chair, jelly sliding on my round stomach. She clicked in silence, images froze on the screen. Clouds, a dark blob. The baby’s heart, she said. She only looked calm, and I tried to relax, reminded myself again of the odds that the doctors told us, that everything was fine. 
people life child
everydaypower.com
64%
655
Bullying Quotes To Inspire You To Be The Change You Want To See
Bullying is a major problem that affects both kids and adults.
Dan Pearce people bullying Quotes
freefromsocialanxiety.com
82%
905
Best Bach Flower Remedies for Social Anxiety
Best Bach Flower Remedies for Social AnxietyI’ll be honest – at first, when I was taking Bach Flower Remedies to help me deal with my severe social anxiety, I doubted their efficiency. I was taking them for a few weeks and my social phobia didn’t seem to be fading away. I also took the Rescue Remedy during a state of panic in a social situation and it didn’t change anything for me.So why do I still think Bach Flower Remedies are one of the best choices to help heal social anxiety? After a few weeks of taking a personalised mix of flower essences for social anxiety, I had a very bad day.
people life feelings
tinybuddha.com
71%
547
How Following Someone Else’s Path Can Lead to Depression
“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you and tell you what you really need.” ~Brianna Wiest
personality life feelings
themighty.com
35%
312
How Do I Know What Brings Me Joy?
The tagline of my business – of my work in the world – is this: Helping those who didn’t have good childhoods finally have wonderful adulthood.
life feelings joy
curiousmindmagazine.com
55%
866
What to Consider When Starting Your Californian Business
Are you about to start a business in California? Then you need to make sure that you have done your research when it comes to starting your company in the state.
Usa state California personality feelings contact
themighty.com
44%
971
What a 'Typical' Morning Is Like With Bipolar Disorder
I woke up this morning only to wish that I didn’t. Every day, when I first open my eyes, I forget. I forget the pain. I forget the monotony. I forget the amount of effort it takes for me to function. I forget I’m chronically ill. In those first few seconds of the day, I feel light. I feel whole. I feel free. And then, all at once, the heaviness pushes down on my chest. Nothingness becomes everything. Now, I lie in bed dreading the day. I lie there debilitated by anxiety, depression, and discomfort. The thought of rising even to get dressed is too intimidating. Only five minutes have passed and every ounce of energy I have is already depleting.
Will I (I) people feelings lie
themighty.com
87%
293
3 Ways I’m Practicing Self-Love This Valentine’s Day
Valentine’s Day is a timely opportunity to practice gratitude, contemplate our most important relationships with others, and spend quality time with those we love. The holiday is also a chance to reflect upon our relationships with ourselves, review our current self-love practices, and celebrate our progress.
J.V.This Self-Love This personality relationship career
powerofpositivity.com
73%
154
7 Dangers of Setting Unrealistic Goals in Life
healthy goal because you are trying to better your life. But you shouldn’t set it because you don’t like who you are, and you believe that goal will change you. That goal is set because you have a desire, and you are trying to fulfill it.
liking life feelings
themighty.com
75%
391
A Psychologist’s Guide to Adverse Childhood Experiences and What We Do About Them
I’m sure, by now, most of you have heard of ACEs, otherwise known as adverse childhood experiences. The term was first coined by the Kaiser Permanente health care organization in Southern California and referred to any incidents in childhood that may result in trauma or any other type of difficulty. To us, with our 2022 sensibilities, this seems obvious. But into the mid-1980s, the connection between emotional experiences and health was seen as unscientific. It was downright pseudoscience. This means there were so many generations before our own that believed their emotional experiences had no impact on their health. That makes all the holiday arguments make a little more sense, right? However, now we have an almost universal understanding that our experiences can shape our emotions which can create real change in our biology. And that experiencing adversity at any point in life, particularly in childhood, can impact health outcomes long-term. 
state California stress emotions abuse
theeverygirl.com
52%
953
Here’s What Astrologists Say To Add to Your Wellness Routine RN, According to Your Zodiac Sign
Most of us set our resolutions and wellness routines based on what we think is good for us, but our astrological signs can tell us a lot about what is actually good for us. Most of us know the basics of our signs, and maybe reading about your sign even helps explain why you are the way you are.
Natalie Holbrook Australia liking feelings emotions
themighty.com
78%
307
How I Moved Beyond Feeling Like a Victim in Life With Dystonia
The term “victim mentality” refers to people who blame someone or something else for the unpleasant things in their life. It helps us rationalize why we are not growing and moving forward. “Victim mentality” also applies to people who believe that undesirable life circumstances only yield negative outcomes.
life mindfulness victim
awarenessact.com
60%
834
Toxic Positivity Vs. Validation And Hope
If you like it, be sure to check out Whitney’s Instagram, where she posts a lot of informative content about mental health.https://www.instagram.com/p/BtWE80-HOjx/https://www.wsj.com/articles/tired-of-being-told-cheer-up-the-problem-of-toxic-positivity-11635858001
liking positive
awarenessact.com
58%
885
What You See First Says A Lot About The Way That Other People See You
If you see the couple, you are perceived as an overthinker. It’s likely you have a difficult time making a decision and catch yourself getting caught up in negative thought patterns.
people liking mindfulness
awarenessact.com
77%
222
8 Signs Your Child Is An Old Soul
When we envision raising a child, it can be exciting to see their new minds adapting to ideas, concepts, and the world in general. However, when you are raising an old soul, their minds are far more complex, and they seem to pick up on things and understand things that are far beyond their capabilities.An old soul is someone who is wise beyond their years. In a child, it may be confusing to a parent at times that their child is able to understand the things that they can.
An Old Soul mindfulness child soul
awarenessact.com
89%
521
How To Read Eyes To Know What Someone Is Thinking
Official twitter: Sherlockhttps://blogs.scientificamerican.com/observations/to-read-someones-mind-look-into-their-eyes/https://www.theguardian.com/science/neurophilosophy/2015/jun/02/how-your-eyes-betray-your-thoughts
Twitter
powerofpositivity.com
57%
622
6 Signs of Love Addiction (and How to Stop Chasing Partners)
stop chasing partners. ADVERTISEMENT Love addiction is a behavioral issue that causes someone to develop an unhealthy obsession with a partner or love interest. This pattern usually develops in a romantic relationship, although it can also occur in platonic relationships from time to time.People who develop love addiction are usually afraid of being alone or rejected.
people relationship partner
addicted2success.com
92%
693
34 Inspirational Jackie Chan Quotes to Motivate You
Jackie Chan is an actor, director, and martial artist who’s performed in more than 150 films. He’s known for doing his own stunts along with having starred in the Rush Hour films series. Check out these inspirational Jackie Chan quotes on life and success as an actor!1. “Most of the time, I’m not even working; I’m just helping people, because I feel that I am too lucky.” – Jackie Chan2. “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan3. “My wish is to bring my heroes to the big screen, and many of them have already appeared in my films.” – Jackie Chan4. “I know that eventually, I’ll have to change my life and my career, but I’ve got a lot of good years left in me yet.” – Jackie Chan5. “I think as a celebrity, we have to teach the young generation how to speak with the old generation.” – Jackie Chan6. “If there really is a god, then he really looks after me.” – Jackie Chan7. “I’m good for some things, bad for a lot of things.” – Jackie Chan8. “I never wanted to be the next Bruce Lee.
Bruce Lee Jackie Chan actor quotes quotes to motivate you
lifecoachcode.com
90%
169
Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?
Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]
life
everydaypower.com
72%
381
Mirror Quotes That Will Change Your Perception
The mirror is the muse of many, be it authors, poets, artists, or musicians.
Pablo Picasso Tom Hanks Ricky Gervais Richard Bach Pearl Bailey Turkey Lebanon liking life Quotes
themighty.com
74%
544
To Those Saying They're 'Done' With COVID Safety Measures
“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”
people liking feelings
themighty.com
49%
522
11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal
One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”
people life suicide
powerofpositivity.com
40%
135
10 Ways Writing in a Mood Journal Can Increase Positive Thinking
diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.
people positive mood
everydaypower.com
70%
712
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
everydaypower.com
44%
789
Powerful Sisterhood Quotes to Share With Your Tribe
These sisterhood quotes will help you show your sister how much she means to you and how important she is.
Emily Dickinson Isadora James Nellie Macclung Elizabeth Fishel Kim Boykin liking friends Quotes
awarenessact.com
78%
286
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
35%
127
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
66%
949
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
curiousmindmagazine.com
40%
349
On IOS and Android, here’s how to watch Instagram stories anonymously without them knowing
Thank you for visiting Instagram! I hope you’re all safe at home right now! Are you seeking a way to watch Instagram stories anonymously on IOS and Android in 2021? How to watch Instagram stories anonymous stance or without them knowing is a fascinating topic that everyone is interested in right now. Many people utilize this to watch the Instagram stories of public or private Instagram profile accounts that they follow, and in the case of private Instagram profile accounts, they follow you back. In this article, I’ll demonstrate how to watch or learn how to view a user’s Instagram story.
people liking Google
everydaypower.com
88%
658
iZombie Quotes that Give a New Take on the Zombie Typical Story
These iZombie quotes will make you want to rewatch the series.
Usa liking life Quotes
headsupguys.org
61%
840
Mike's Story
About Mike:Proud Papa Bear, and your friendly neighborhood beer salesman. Well, at least if you live in DC, Maryland or Virginia! Author of “The Baby Daddy Survival Guide – Common Sense Coparenting”Growing up in a sphere where mental health just wasn’t talked about…or even treated like a real thing, I carried the symptoms of my depression like little secret failures that I needed to hide at all costs.
state Virginia state Maryland liking friends Fighting
headsupguys.org
83%
247
Sebastian's Story
About Sebastian:I am a former creative director, who worked in the US, Canada, Brazil, Mexico and Germany. After 30 years, I eventually burned out, developed a nasty tinnitus and left the advertising industry in 2020 to become a full-time artist.It’s too early.
Usa Brazil Canada Germany Mexico parting mindfulness sports
themighty.com
49%
670
This 'Feel-Good' Humans of New York Disability Story Is Actually Harmful
Yesterday, @humansofny, an Instagram page with 11.5 million followers, posted a story from a physical therapist serving disabled children in the South Bronx.
New York people liking phrases
themighty.com
86%
838
How ‘It's Kind of a Funny Story’ Showed A Different Perspective on Psychiatric Hospitalization
I’ve been hospitalized and admitted to a psychiatric ward twice, and have visited the emergency room for overnight stays for mental health issues almost a dozen more times. Those stays in an inpatient psych ward were traumatizing to say the least, and I still have flashbacks and nightmares about it. That being said, I found it so refreshing to see a fairly accurate portrayal of parts of my experience in “It’s Kind of A Funny Story,” a movie based on a book of the same title by Ned Vizzini.
Ned Vizzini people liking friends
success.com
64%
276
Francis Ngannou Is the Reigning UFC Heavyweight Champion, But That’s Not What Makes His Story Worth Telling
need to get into the specifics of MMA. Ngannou talks about his past and his future with an almost shy thoughtfulness, as if he is realizing with every new interview that his story is remarkable.“For you it might be a story,” Ngannou tells SUCCESS.
But That liking life Fighting
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA