treating kids homeschooling routines ADHD in a Pandemic

Are You Crisis Schooling? Daily Schedule Advice for ADHD Families

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ADHD benefit from structure, but what can you realistically pull off? Here is some helpful advice to get you started.Break the day into chunks that include periods for learning, chores, activities, your own work-from-home responsibilities, and personal breaks from each other.

Instead of using punishments or threats to force your kids to cooperate, focus on using earned privileges because incentives motivate kids with ADHD best.Before you start learning at home, think about what you want for each day and what will help you stay as calm as possible.

If you are dysregulated, then your kids will be too. Consider what they have to get done for school and chores, what assists them in working on those tasks and how many breaks they’ll need.Pick.

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