set healthy boundaries, and at the end of the day leave you feeling exhausted and alone.We’re here to tell you that it doesn’t have to be this way.
You can make different choices that support YOU, your mental, physical, and emotional wellbeing and still be a deeply caring, loving person, partner, and friend.That’s why we’re giving you a rundown of real-life codependent scenarios to help you start to recognize what’s healthy and what’s not plus what you can do about it so you can learn how to CRUSH codependency. Watch Or if you prefer just audio?
Listen to the episode here.To feel valued, seen, understood, loved, and known.The challenge of codependency is we can become overly dependent on others to give our lives meaning…and we might not.
Read more on positivelypositive.com