Family people friends

Ali

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www.sane.org

you want to be.Outside of family and friends, my support networks have been mainly professional support. I worked very closely with my GP to set up what I have now.

I find that I don’t need to see them all that much, but it’s good to know that I have those things there if things start to unravel a little bit.There are so many resources these days that people can tap into, it’s actually incredible.

And a lot of online ones. Everyone has different experiences so I feel like the best thing for anyone to do is to find out what works for them.

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