Best Topics
all personality life Time Management
Today articles
Related Articles
More ...
personality life Time Management

A Stress-Free Way To Prioritizing Tasks And Ending Busyness

personality life Time Management
Reading now: 977
www.lifehack.org
lifehack.orglifehack.org:

is the Superstructure Method?Well, it’s a fair question, as this method is not something that is typically taught in school or college. (Although, I think it definitely should be.)Put simply, the Superstructure Method is a way of quantifying the value of each of your tasks — enabling you to quickly and easily put them into an order of importance.I’ve been using the Superstructure Method for many years, and it’s proven to be incredibly effective and helpful in both my work and personal life.

For example, as an entrepreneur with a wife and two kids, it’s essential that I manage my time to ensure that everything work related gets done, so that I have ample free time to enjoy with my family.

Read more on lifehack.org
All news from lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
42%
929
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
42%
122
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
68%
912
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
67%
344
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
57%
162
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
62%
305
The Ultimate Guide for Choosing and Wearing Contacts on Your Big Day
If you plan on wearing contacts on your wedding day, listen up!
contact mindfulness wedding
curiousmindmagazine.com
46%
439
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
73%
694
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
38%
435
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
lifecoachcode.com
80%
760
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
52%
503
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
83%
668
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
68%
677
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
82%
473
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
59%
589
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
37%
595
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
73%
195
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
56%
937
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
50%
436
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
40%
534
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
positivityblog.com
90%
373
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.
Ellen Sue Stern Germany people life feelings
positivepsychology.com
45%
663
What Is Sports Psychology? 9 Scientific Theories & Examples
download our three Resilience Exercises for free. These engaging, science-based exercises will help you to effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.“Sport psychology is about understanding the performance, mental processes, and wellbeing of people in sporting settings, taking into account psychological theory and methods.”Meijen, 2019Sports psychology is now widely accepted as offering a crucial edge over competitors.
people psychology stress
positivepsychology.com
54%
590
Warning Signs of Burnout: 13 Reliable Tests & Questionnaires
download our three Mindfulness Exercises for free. These science-based, comprehensive exercises will help you cultivate a sense of inner peace throughout your daily life and give you the tools to enhance the mindfulness of your clients, students, or employees.Burnout refers to a state of emotional and physical exhaustion that results from poorly managed workplace stress (Maslach, 2003; Maslach & Jackson, 1981).The term ‘burnout’ was first used in literature to describe healthcare professions (Freudenberger, 1974); however, ‘burnout’ is now recognized as a form of occupation stress that is not industry specific.Considering this, the first condition for ‘burnout’ is that it is work related.
feelings mindfulness stress
theeverygirl.com
87%
974
Everybody Poops, So Let’s Talk About It: 11 Tips To Be More “Regular”
Stool, bowel movements, poop—it’s the topic that has made us all giggle since our parents first read us Everybody Poops. But it’s true: everybody does, and no matter how much the topic might make you squirm, our bowel movements can give a lot of insight into our bodies.
Heather Hanks liking feelings stress
lifecoachcode.com
73%
350
7 Great Reasons to Use Your Outdoor Fireplace or Fire Pit All Year Long
When you think about your outdoor fireplace or fire pit, you probably picture using it in the winter to cozy up and keep warm. It makes sense, but have you ever thought about using it year round? If not, you’re missing out. 7 Great Reasons to Use Your Outdoor Fireplace: 1. Summer nights can get […]
life
curiousmindmagazine.com
75%
897
DIABETES MANAGEMENT DURING QUARANTINE
We all know that Diabetes is a persistent metabolic infection. It can be of three types i.e Type 1 diabetes, Type 2 diabetes, and Gestational. It doesn’t depend on which type of diabetes a person has because in each type, patient has to maintain their Glucose l
people liking stress
curiousmindmagazine.com
59%
968
How to take care of your natural eyelashes?
Who doesn’t want those luscious eyelashes? These extremely beautiful lashes can make you look enchanting in no time. It will make you go from zero to best in a fraction of seconds. These long and thick eyelashes can make you be ready-to-go all the time. If you want to achieve these long lashes, you need to start by applying mascara, falsies and eventually, the extensions.
people beauty stress
awarenessact.com
78%
304
5 Warning Signs Of Chronic Stress You Should Never Ignore
https://www.verywellmind.com/chronic-stress-3145104https://www.apa.org/topics/stress/chronic
stress
pickthebrain.com
70%
947
7 Tips To Help With Insomnia Naturally And Quickly
vitamin B6 also play a crucial role in the maintenance of sleep and strengthens immunity. Don’t forget to replace the calorific foods with nutrient-rich ones.Another top-notch aid to increase sleep quality is the natural yet delicious edibles infused with cannabis.
liking tips stress
positivelypositive.com
79%
424
How to Laugh at Yourself
laugh at yourself is an extremely valuable skill to have — yet too many people never take the time to develop it. Why is it so important? Because we all embarrass ourselves from time to time.It’s inevitable — we’re human.But it’s not the mistakes that we make in life that define us — it’s how we respond to those mistakes that matter.
people feelings stress
everydaypower.com
82%
565
50 Fire Quotes That Will Leave You Burning For More
Fire is a chemical process that has the potential to be destructive. It could burn through everything in its path leaving behind only charred remnants of what was. We have seen that repeatedly in wildfires. Where once was a lush forest of green, we are left with smokey ash, dead wildlife, and smoke billowing in the air we breathe. These fires also have the potential to destroy homes and businesses. Keep reading through these fire quotes to learn more about fire in nature.
people life Quotes
powerofpositivity.com
63%
913
12 Skincare Tips That Can Help Prevent Blemishes
prevent them, though, and you can diminish the appearance of ones you already have. Blemishes are not all the same, so it is essential to learn more about what you have going on.A blemish is any spot, mark, or flaw on your skin.
people tips stress
curiousmindmagazine.com
91%
711
Customer Care in Hospitals: How to Make a Patient Feel At Home
The healthcare sector is a crucial element of a well-developed society which is why hospitals and other similar facilities continuously invest in research and development. But modern hospitals and healthcare facilities also focus on patient satisfaction and experience while in their care. 
people feelings stress
pickthebrain.com
56%
367
Why Journaling as a Practice is the Best Gift You Can Give Yourself
Fill your paper, with the breathings of your heart’- William Wordsworth.I had made a new pal over the last few years. She’s resilient against stress, cheap, accommodating, trusting, and takes my nasties all the time.
William Wordsworth liking feelings stress
additudemag.com
38%
449
I don’t know what to do
Home › Welcome to the ADDitude Forums › For Adults › I don’t know what to doTagged: career, college, Jobs, Schooling, Stressed, TradesI’m struggling with this last series of anatomy, I got a different instructor this semester due to the waitlist for the one I previously had. And his teaching style is more detailed and I feel like I’m honestly burning out on this, also taking microbiology, while doing this CNA program starting tomorrow.
liking feelings stress
themighty.com
65%
341
How COVID-19 Tests Can Be Triggering for Survivors of Sexual Abuse
The pandemic has been a trauma in itself. It has also brought to the surface unresolved trauma or carried triggers with it. Wearing masks has been triggering for some survivors of trauma and of sexual abuse. Another trigger that isn’t spoken of much and can be challenging for survivors is the COVID-19 test. This is because it can trigger painful memories of oral violations and the sensations that come along, such as the gagging reflex.
feelings stress abuse
curiousmindmagazine.com
79%
262
What Are CBD Gummies
CBD gummies have become one of the most unusual and effective of these products. Many companies offer CBD gummies for sale, but if you want to buy CBD gummies online and know that your choice will be of high quality, welcome to aifory.com/cbd-gummies/!The number of products containing cannabidiol on the world market is increasing day by day. If at first hemp was predominantly smoked in a dried state, today, thanks to the extraction of CBD oil, the list of hemp-based products has grown significantly.
fight stress mood
curiousmindmagazine.com
82%
409
Holistic Home – How to Declutter and Take the Stress Out of Your Cleaning Routine
Love it or loathe it; cleaning must be endured to ensure our home stays safe, tidy, and free from germs. If you are in the latter category and the idea of cleaning your home leaves you cold, there are a few ways you can make it more bearable. Here are some ways you can take the stress out of decluttering and cleaning your home.
Family stress child
additudemag.com
47%
153
Spring Sweepstakes: Win a Mosaic Weighted Blanket!
ADHD brains are forever whirring and imagining. This leads to incredible creativity — and many restless nights as we beg our minds to be quiet.
Usa state Texas Austin, state Texas stress Sleep Contest
positivelypositive.com
57%
991
The Difference between Fear and Intuition
good boundaries.If you want to deepen your trust in your intuition, you need to learn how to tell the difference between your intuition and something that’s often mistaken for intuitive knowing: fear. If you grew up in an environment where trusting yourself wasn’t valued—in an authoritarian environment—it may be hard to tell the difference. Especially if you hear your intuition telling you “no,” it may feel like you’re giving into fear.So how do you really know that gut feeling is really your intuition and not just your fear taking over? How can you be sure that it’s your intuition talking and not just wishful thinking?In practice, your intuition and your fear have two different goals.
liking feelings fears
positivelypositive.com
77%
686
Just Breathe: Coping Strategies for the Anxious Human
The Cycle of Anxiety is an interesting phenomenon. We experience anxiety, engage in avoidant behavior, and receive short-term relief that reinforces using avoidance as a coping strategy.
feelings relationship stress
themighty.com
55%
609
10 Things I Tell Myself to Get Through Pandemic Stress as an Immunocompromised Person
This pandemic is harder than the brain surgery I had five years ago. Seriously, I am just exhausted from the ugly politics, widespread disease, suffering, dying, and general disdain and lack of empathy for each other as human beings.
people life stress
curiousmindmagazine.com
35%
556
Where to Purchase the Best Mood Chews Online
Everyone suffers from being moody from time to time. Sometimes it just seems like nothing is going the way it should and you can find yourself feeling a little down. This may mean that the delicate chemical balance of your brain is just a little off and you need to help it get back to normal. This can be caused by stress, anxiety, and lack of sleep.
feelings stress mood
themighty.com
40%
280
Coping With COVID-19 Pandemic Stress When You're Autistic
As we pass one year since the COVID-19 pandemic began, I have to say it’s been incredible how much progress we’ve made. We’ve been able to keep up with our jobs, schools and lives as best as we can through virtual and safe face-to-face interactions, and there are three vaccines available to a select group of people with availability for everyone by the summer.
feelings positive mindfulness
powerofpositivity.com
61%
975
7 Ways To Break Free From Emotional Captivity (And How To Prevent It)
positive thinking, worsened mental disorder symptoms, and captivity in your emotions.These kinds of statements fuse your sense of self with what you feel, even when what you feel isn’t a real reflection of who you are. It’s a dangerous form of emotional captivity.
feelings positive emotions
lifehack.org
39%
644
How To Apply the Stages Of Learning (With Free Worksheet)
How to Use Observational Learning to Learn Effectively
Learning people lessons
additudemag.com
52%
503
Struggling to prioritize/organization in Nursing School
Home › Welcome to the ADDitude Forums › For Adults › Getting Things Done › Struggling to prioritize/organization in Nursing SchoolTagged: college, nursing, organizationI am in my 30’s and in nursing school. I was doing ok until all of my classes changed to entirely online with the pandemic.
personality tips parents
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA