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A Scientific Trick to Elevate Your Empathy and Creativity

people liking relationship
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positivelypositive.com
positivelypositive.compositivelypositive.com:

This isn’t necessarily a bad thing, but it does mean a lot of us are missing out on something that’s actually crucial: time alone.In 2020 we are hyper-connected, even more so since the pandemic started and the only way to be reached is digital.

We have notifications on, we’re available at all hours, we can stay up to date with worldwide news. But it all comes at a cost.

We’re so dedicated to optimizing ourselves for others, we neglect the base.It’s easy to miss and hard to fix. The way our lives are structured means we don’t leave a lot of wiggle room between the wake-work-decompress-sleep routine of our day.

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