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Dolores Fazzino

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How to Meditate With Healing Crystals: A Beginner’s Guide

28.02 - 15:15

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How Can We Improve Our Sleeping Habits? A Guide

28.02 - 12:49

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Study Warns About Traffic Pollution Causing Skyrocketing Pediatric Asthma

26.02 - 02:21

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Learning Quotes and Sayings on Expanding Your Mind

25.02 - 08:13

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Loving Grandchildren Quotes to Spark Joy

25.02 - 08:13

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Children Quotes That Will Fill Your Heart With Love and Laughter

24.02 - 00:43

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A Psychologist’s Guide to Adverse Childhood Experiences and What We Do About Them

state California stress emotions abuse

10.02.2022 - 14:09

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themighty.com:

I’m sure, by now, most of you have heard of ACEs, otherwise known as adverse childhood experiences. The term was first coined by the Kaiser Permanente health care organization in Southern California and referred to any incidents in childhood that may result in trauma or any other type of difficulty.

To us, with our 2022 sensibilities, this seems obvious. But into the mid-1980s, the connection between emotional experiences and health was seen as unscientific.

It was downright pseudoscience. This means there were so many generations before our own that believed their emotional experiences had no impact on their health.

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The Shame I Felt as a Teen With a Congenital Heart Defect

I was born with a congenital heart defect, and at 14 I had a major open-heart surgery that affected my experience throughout high school. Even as I write this story, I find it hard to talk about.

people liking affection

Learning to Trust My Gut in Life With GERD

When my dentist told me I had nine cavities, I was shocked. I had recently given birth to my son and, during my pregnancy, had skipped a six-month dental check-up and cleaning. But nine? That was a lot!

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When I Realized I Could Still Be a Fun Grandma With Multiple Sclerosis

I’m a grandma. Better known as “Ny-Ny.” We’ll get into that later. What I want to tell you about now is a story you’ve heard at least a million times. You’ve heard all these platitudes and more from friends on social media. But I’m going to tell you a few new ones.

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How to Know If You're Experiencing Disability Discrimination in the Workplace (and What to Do Next)

If you have a disability or health condition, you may see and hear about employment discrimination a lot. Maybe you’re going through it now and you are not sure what to do or where you can go for help. I am hoping that I am able to help provide you with an answer to your questions about if you’re experiencing discrimination and what you can do about it. This is not intended as legal advice by any means — but instead as guidance that may help you put steps in place after you experience disability discrimination in your workplace.

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I Made These 5 Wellness Changes for Spring and I’m Already Feeling 10x Better

new hobbies and tried my hand at maintaining some resolutions. For the most part, I even stuck with said new hobbies and resolutions, but January and February will always be slow months for me. They’re months where I stay in, do less, and generally take it easy.

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13 Positive Habits That Can Boost Your Success

—Nicole Munoz, I’ve never understood founders who keep things “close to the vest.” When we’re wrestling with a major issue, I talk about it with anyone who will listen! Working through the problem with different people yields different ideas. As importantly, people will want to help you, and you never know who is connected to the person solve your issue.—Aaron Schwartz, Being at all times has been my guiding light for over a decade now. Honesty is indeed the best policy.

Nicole Munoz Aaron Schwartz Mario Peshev Michael Averto people positive habits

How 'Dawson’s Creek' Helped Me Cope With My Grief After Losing My Grandfather

A few months ago, I unexpectedly lost my grandfather. Suddenly, I had to process my devastation, numbness, and anger. My grief looked different every day, and it was so overwhelming that I couldn’t cope.

Dawson Leroy Mitch Leroy life forgiveness anger

When People Think I'm 'Too Young' to Have Fibromyalgia in My 20s

Being diagnosed with fibromyalgia at age 19 wasn’t how I expected my entrance to adulthood would start. But it did, and now I am 21 years old, in pain every day, and trying to keep up with the fast-paced world of being in my 20s.

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Look Beyond My 'Wrapping' to See the Gift of My Cerebral Palsy

Sometimes I describe cerebral palsy as feeling like a “bad” Christmas or birthday present wrapping job. It’s the gift that’s left in the corner because the wrapping job isn’t as “pretty” as it is on the rest of the gifts. The thing is, though, you will never know what is under the “wrapping” if you don’t open the “gift.” After all, as the saying goes, “The best things come last.”

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How I Keep Birthday Traditions Alive for My Brother With Down Syndrome During the COVID-19 Pandemic

“So… are you coming back for my birthday this year?”

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Why Self-Care Can Assist You in Stress Management

Many of us have so many duties in life that we neglect to look after our own needs. This is especially true for those who are responsible for a large number of people. Self-care is a vital element of stress management, even if it’s difficult to prioritize when you have so many other things on your to-do list.When we’re physically and emotionally exhausted, we’re less equipped to handle the challenges that life throws at us.

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My Journey to Acceptance Through Eating Disorder Recovery and Amenorrhea

The two-story marketplace in Karen, just outside of Nairobi, Kenya, had a single bathroom. My family was visiting the beautiful country in June of 2018, following my graduation from Bishop Manogue Catholic High School in Reno, Nevada. After an idyllic morning spent visiting giraffes and baby elephants, I had to go. My thighs, damp from the humidity, relaxed onto the wooden toilet seat. I looked down at a red blot in my underwear and nearly cried out. My stomach fluttered with joy and relief. I exhaled deeply.

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How to Seek Constructive Feedback From Your Team Members - Lifehack

seeking feedback is essential if you want to succeed in your career, and there are numerous tips and tricks to help you seek constructive feedback.But before I tell you how to seek out constructive feedback, let’s start by defining constructive feedback. Constructive feedback is a type of feedback designed to help employees improve their performance, reach their goals, and become more successful. It’s not about criticizing someone or finding fault with their work but about helping them to see where they can make changes or improve.Constructive feedback is also about allowing employees to learn, grow, and develop into stronger employees over time. It doesn’t happen overnight. It’s a process, which is why it’s broken down into four essential parts:

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Have a Busy Family? Here's Why And What To Do - Lifehack

busy family with less free time than you would like, then read on and I will provide you with seven tips to help free up some extra time in your life. That way, you will have time to do the stuff you enjoy doing while also spending quality time together as a family and perhaps even carve out some time for yourself!I don’t know when it was decided that parents are supposed to do everything in the home.

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How I Use Mindfulness in Everyday Life

When I exercise, I like to listen to music. Like many others, I enjoy walking to the beat of music. The right song or music helps to set a rhythm to my walking. However, recently I have been walking without listening to music, so I will not be distracted and can concentrate on my surroundings. I have schizophrenia, which sometimes alters my perception of what is going on around me. When I am not listening to music, I try to use my senses to recognize what is real and to experience what is really going on.

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Driving with ADHD: Pumping the Brakes on Vehicle Safety Risks

1In short, study after study shows that ADHD is a significant risk factor while operating a motor vehicle — and that is a serious public health issue.The good news: Research also clearly indicates that ADHD medication greatly improves driving performance. But there’s still more to be done to understand the underlying reasons and mechanisms for risky driving, and the interventions that enhance safety.

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Motivational Music for Following Your Dreams and Goals

Music is truly food for the soul. Science Studies have shown that motivational music benefits our physical and mental health.

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No, You Don’t Have to Work Harder: The Truth About Finding Success

“Ease is the sign of grace in everything.” ~Marty Rubin

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curiousmindmagazine.com

07.03.2022 / 16:13

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6 Benefits of hiring the best SEO agency

Search engine optimization is an effective digital marketing strategy that can help a firm flourish. Website optimization is a complex process; therefore, small and large firms should outsource their SEO services to a reputable agency. Currently, most buyers opt for online shopping because it’s more convenient and time-effective. Before hiring SEO services, it’s important to analyze and evaluate an SEO agency because there’s stiff competition in this industry. If you’re looking for a great and reputable SEO agency, visit https://www.firstpagedigital.sg/seo/. Avoid the DIY strategies of optimizing a website because you’ll waste not only your time but also your resources. There are numerous benefits of working with SEO experts. Below are some of the key benefits of hiring the best SEO agency. (1)

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How to Handle Jealousy and Focus on Yourself

Jealousy is one of the basic human emotions—and handling your jealousy can be quite the challenge. We’ve all been bitten by the green-eyed monster of envy. It is even easier now to get jealous because of social media.

Dorothy Corkille Briggs liking life jealousy

curiousmindmagazine.com

07.03.2022 / 12:25

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5 To Plan The Perfect Proposal That Will Make Your Partner Say Yes

If you have come a long way together, your relationship has become stronger than before. Then this is the right time when you need to think about your future together. Yes, we are making things official and putting a ring on it. Congratulations! Your “together forever” promise is going to turn into reality.

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What Is Media Literacy and How Can You Improve Yours?

Do you recognize the source? Major news agencies tend to adhere to stricter journalism standards than social media posts and are likely to have rigorous fact-checking procedures. While there’s always a chance the information isn’t accurate, major news sources are more likely to have been repeatedly fact checked before publishing.Double-check the URL. Fake news sites will often mimic an actual website that might get people to click if they don’t look closely.

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Learning to Embrace Self-Love After Years of Internalized Ableism

I’m extremely fortunate — I have a family who constantly shows me love, friends who never fail to remind me how much they love me, and a boyfriend who makes me feel like the most unconditionally loved woman in the world. But some days, I feel empty, like the love others express just can’t seem to fully sustain me. And as I look in the mirror and agonize over my appearance, berating myself for every last perceived flaw, I realize what’s missing — I’m wholly lacking in love for myself.

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14 Signs You Have A Narcissistic Mother

https://www.psychologytoday.com/us/blog/communication-success/201602/10-signs-narcissistic-parenthttps://psychcentral.com/health/signs-of-covert-narcissistic-mother

9 Ways to Ensure You Raise A Successful Child, According to Psychology

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1468-2958.2011.01413.xhttps://www.businessinsider.com/how-parents-set-their-kids-up-for-success-2016-4https://www.entrepreneur.com/article/293821

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7 Lessons Learned From My Bipolar Diagnosis Journey

I thought I had depression, and that’s what I was first diagnosed with. Later, I learned that I really had bipolar disorder, type 2, with an anxiety disorder on top of it. Here’s what I learned on my journey to a proper diagnosis.

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Find Life Coach | Meet Julie Little: How to Live Richer and More Peaceful Lives?

Julie Little is one of the coaches that we found this month and we did a little interview with her. She impressed us with her spiritual wisdom and dedication to her work. Her approach is customized to each client. She creates programs that fit her clients’ needs. Probably the biggest advantage she has is listening […]

life wisdom

What the OCD Cycle Fails to Take Into Account

Obsessions. Anxiety. Compulsions. Relief.

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Wealth Is an Equal Opportunity Game

Dakota Johnson Stephen Curry Angelina Jolie Dell Curry Don Johnson Melanie Griffiths Emilio Estevez Martin Sheen Jon Voight Jakob Dylan Wendy Wilson Sean Lennon Julian Lennon Money rich Millionaire

Adversity Leads to Success but Only if You Don’t Give Up

In the pursuit of any goal, you’re going to encounter hard times and adversity. Generally, the bigger and more ambitious the goal, the more obstacles you’ll need to overcome. I dropped out of college in 2014 to start a business called cravebox.com.

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My Experience With Disordered Eating in the Black Community