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A Daily Plan to Practice Empowering Self-Talk

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Metacognition is the executive function (EF) that helps us reflect on and manage our thoughts, attention, effort, organizational skills, and emotions.

It is the internal dialogue that tells a student, “You’ve done work like this before; you can do it again.”When a child with ADHD says, “I can’t do math” or “I hate writing,” that is a sign of under-developed metacognition skills that require intervention strategies and supports — namely, structured, open-ended questioning.

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