Best Topics
all liking life positive
Today articles
Related Articles
More ...
liking life positive

8 Ways to Refocus Your Brain When You’re Losing Motivation

liking life positive
Reading now: 974
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

You may lose motivation because you’re not eating healthy. If you consume carbs, fast food, and junk, then you’re not going to run on all cylinders.

See, your body needs the vitamins and minerals found in fruits and vegetables.Without these foundations for a healthy life, you’re like an engine that’s misfiring.

Have you ever had a spark plug going out in a car? It will spit, sputter, and miss as it’s going down the road.You will get horrible gas mileage, and you’ll be lucky to make it to and from work.

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

curiousmindmagazine.com
79%
975
Independent Contractor Jobs – What to Expect and Include in Your Job Description
A job as an independent contractor entails the same basic requirements as an employee but with more personal freedom and control. You may not be eligible for healthcare, retirement savings, and other perks. This article will teach you what to expect and what you should include in your job description.
people personality positive
curiousmindmagazine.com
56%
500
How to Turn Your Kratom Business Side Hustle Into a 6-Figure Business?
Every entrepreneur needs to figure out how to make money with their business. Making money should not be limited to a few hundred now and then, but your target should be a six-figure revenue, which should be consistent. Kratom business is versatile, but it’s never easy to get started as the best kratom business necessitates extensive study and practical advice to steer clear of several mysteries that Kratom entails. Below are some points for getting started in the kratom industry.
Maeng Da-Kratom contact strategy Manufacturing
powerofpositivity.com
57%
847
Science Proves How the Brain Adapts With More Physical Activity
World Health Organization, around 264 million people of all ages live with MDD. The leading cause of disability is depression, and it greatly contributes to the burden of disease.It’s well-known in the scientific community that depression stems from a complex set of factors. Lifestyle habits, genetics, childhood trauma or difficult upbringing, environment, life events, and medical conditions can cause depression.
people liking feelings
addicted2success.com
39%
662
Remember This: Your Boss Isn’t God
“People ask the difference between a leader and a boss…. The leader works in the open, and the boss in covert.
Theodore Roosevelt Usa Leader Employee boss
powerofpositivity.com
84%
984
Researchers Prove That Taking Breaks Can Actually Activate the Brain
Current Biologyshows that we retain knowledge longer when we expand time intervals between learning. Allowing the brain to “reset” and absorb the knowledge strengthens connections between neurons. In turn, this leads to better performance on tasks.Called the spacing effect, taking breaks between learning can apply to many facets of life.
life Discover Provident
everydaypower.com
89%
598
Why Fantasy is a Necessary Ingredient for Living
As a writer, I live in fantasy. When I pick up my pen for my Bamboo Spark or turn on my typewriter or open Evernote, I’m opening a portal of fantasy. 90% of writing is pre-writing, pre-dreaming, and pre-thinking about what to do, how to do it, and what happens next.
motivation life mindfulness
themighty.com
45%
978
When Chronic Illness Turns You Into a Spectator of Your Own Life
I sit in the parking lot of my local pharmacy, fingers lightly clasped around the steering wheel like a loose forkful of pasta. My breathing is quick but not panicked. My heart follows suit — ba-dum, ba-dum-dum, ba-dum. There’s music coming from the radio but you couldn’t pay me to tell you what was playing… I have no idea. I guess numbness is the best way to describe what I’m feeling. My mind won’t stop racing or asking questions: Wasn’t I here two days ago? Didn’t I talk with a pharmacist this morning? Did I remember to call my surgeon? What else do I need to pick up so I can conserve energy and not make two trips? How long of a nap should I take to get this energy back?
people liking feelings
themighty.com
42%
702
The Advice Your Therapist Gives You, Based on Your Favorite 'Avatar: The Last Airbender' Character
Like any nerd and creative, “Avatar: The Last Airbender” was a formative part of my youth. It’s the television series that got me into fiction writing and video editing, and here I am making one of those things my career all these years later. I know thousands of people relate to that and that’s why “Avatar: The Last Airbender” was such a cultural reset and moment. I watched this video, and could still quote almost everything all these years later.
Ty Lee people feelings character
awarenessact.com
49%
166
6 Signs Your Child Isn’t Difficult, They Are Just a Highly-Sensitive Child
https://www.psychologytoday.com/us/blog/zero-six/202202/10-traits-highly-sensitive-childrenhttp://hsperson.com/
child
awarenessact.com
38%
718
How to Calm Your Child Down After Mom or Dad Gets Angry
Parenting is not an easy feat, there is so much pressure on our backs, that even the slightest bit of extra pressure can push us over the edge. The thing is, because there’s a common misconception that parents aren’t supposed to get angry, we are under even more pressure.Don’t get me wrong, when we do get angry and act out on our children, it isn’t the best course of action. However, if you are a parent and never experience an outburst, I would likely doubt that you are even human.
liking child parents
powerofpositivity.com
91%
533
10 Ways to Stop Resisting Change and Move Forward
Scientific American.However, while things may seem a little grim when the pupa liquifies, this must happen to complete the process. Now, put that into terms of your life. Have you felt that you’ve been beaten up by living, shaken to your core, and you’ve nothing left to give?There may be many times you feel that you want to “throw in the towel.” However, it’s during these times of uncertainty that the Universe is molding and shaping you for something bigger, better, and more beautiful than you can imagine.
Usa people life feelings
positivityblog.com
58%
852
75 Keep Pushing Quotes to Help You on That Last Mile Towards Your Dream
And if you want more inspirational quotes to help you to keep pushing forward through the tough times and towards your dreams then check out this post with quotes on not settling for less in life and this one filled with I deserve better quotes.“The way to get started is to quit talking and begin doing.”Walt Disney“Because some people see a wall, and assume that's the end of their journey. Others see it, and decide it's just the beginning.”Angeline Trevena“There is only one thing that makes a dream impossible to achieve: the fear of failure.”Paulo Coelho“The moment you want to quit is the moment you need to keep pushing.”Unknown“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.”Norman Vincent Peale“Action may not always bring happiness, but there is no happiness without action.”William James“I've come to believe that all my past failure and frustrations were actually laying the foundation for the understandings that have created the new level of living I now enjoy.”Tony Robbins“Your attitude is critical to success.
Vincent Peale people life Dreams
theeverygirl.com
39%
787
New to Journaling? Here Are Prompts, Hacks, and Everything You Need To Know About Fitting It In to Your Routine
manifestation journaling. Now it’s the anchor to my day—a part of my daily routine to ground me and work through any anxiety.  For me, buying a shiny new journal helps reignite my journaling habit when it starts to feel mundane. After all, it’s a blank canvas with endless possibilities.
feelings habits emotions
tinybuddha.com
85%
289
3 Ways to Help Someone Who’s Recovering from Trauma
“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas
My Instagram(Инстаграм) Vanessa Klas Britain Australia feelings emotions presents
powerofpositivity.com
86%
994
3 Ways To Stop Overspending (And Effective Ways To Save Money)
CNBC article notes that overspending is one most common mistakes financial advisors see their clients making. Usually, there are ways to stop these problems. At least, you can quell them to more manageable and positive levels.  Here are three ways to stop overspending and effective ways to save money as you do so.
liking positive stress
themighty.com
71%
528
What 8 Pop Punk Bands Tell Us About Mental Health During Your Teen Years
For some of us, it was just a phase. For others, it 100% wasn’t and it’s 10 years later and we’re still living out our favorite pop punk dreams, only now we’re the ones who are 26 and all the people we graduated with all have kids and wives and people who care if they come home at night… get the reference? Any The Wonder Years fans here? Maybe?
liking feelings friends pop
powerofpositivity.com
37%
718
3 Ways Frozen Grief Can Make You Sad And Irritated
studies. And, of course, these questions can’t be answered.Not all frozen grief is necessarily ambiguous grief. But in many cases, it is, and that can worsen the entire grieving process.
life sadness emotions
tinybuddha.com
65%
186
How to Reclaim Your Joy After the Pandemic: 3 Things That Helped Me
“Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It’s the little things that make happy moments, not the grand events. Joy comes in sips, not gulps.” ~Sharon Draper
happiness liking feelings
themighty.com
78%
436
7 Ways to Protect Your Mental Health in the Age of Modern Dating
The horror movie “Fresh” pretty much epitomizes how terrifying modern dating is. Without giving any spoilers about the rest of the movie, “Fresh” starts out with Noa, the main character, going on a Tinder date. After the guy criticizes the way she dresses and yanks the leftovers she paid for, he asks if they can do this again sometime, and she responds, “I don’t think we’re really a match.” He shoots back: “I was literally just being polite. You’re not even my type. Good luck finding a guy, you stuck-up b*tch.”
people liking feelings
everydaypower.com
93%
866
Life is a Journey Regardless of Your Age
Life is a journey, but many wonder if it is ever too late to start again? I don’t think so! I am 62 and have began the incredible journey of reinventing my life. Oh, and by the way, I am loving it! However, how I got to this point is an interesting story.
life feelings self improvement
powerofpositivity.com
48%
667
15 Ways to Overcome Emotional Immaturity When You Feel Lost
emotional maturity determines how you react in unpleasant and unexpected situations. Maturity results in positive reactions, whereas emotional immaturity causes negative behavior that negatively affects your relationships.Emotional immaturity can manifest in several ways, including being unable to understand the feelings of yourself and others. However, even mature people feel lost and struggle with emotional immaturity sometimes.
feelings mindfulness emotions
theeverygirl.com
93%
539
Tired of Feeling Tired? Here Are 10 Ways To Get Better Sleep by Tomorrow
It’s the new self-care. But when I am on a streak of not sleeping well, I truly start to despise bedtime because I assume it’s going to result in waking up frequently, tossing and turning, and ultimately, not being as bright-eyed and bushy-tailed as I want to be in the morning.
liking feelings mindfulness
themighty.com
53%
625
10 Ways Living With Fibromyalgia Can Affect Your Mental Health
Fibromyalgia is largely a disorder that is marked by widespread nerve pain. However, my experience with fibromyalgia has been that the pain I experience deeply affects my mental health. I have found that managing my fibromyalgia frequently requires caring for my mental health while addressing fibromyalgia symptoms.
affection mood Target
theeverygirl.com
78%
715
Everything You Need To Know About Your Enneagram Type—And Why It Matters
self-love and awareness. While Meyer-Briggs has ruled the personality-typing roost in previous years, the Enneagram has quickly become a favorite self-discovery technique.Surprisingly, the Enneagram isn’t exactly anything new—it actually has ancient roots, with some arguing that it can be traced back to the geometry of Pythagorean mathematics. Easily proving age ain’t nothing but a number, its popularity today rests on several things: the simplicity of its format (it is made up of nine types, each with different aspects of personality), behaviors, fears, and desires.“The Enneagram is a personality typing tool that breaks down the patterns of human behavior into nine distinct types.
Jennifer Andrew life feelings relationship
addicted2success.com
88%
123
Here’s Why You’re Not Living the Life of Your Dreams
Imagine jumping out of your bed in the morning with a smile on your face, feeling happy and energetic. You can’t wait for the day to start. But such mornings are very rare for you, aren’t they? What’s not so rare for you is waking up every day with the same boring feeling.
life Life advice feel better
powerofpositivity.com
38%
603
Psychology Explains How to Declare Your Love to Someone Without Fear
Some folks can roll those three famous words off their tongue like it’s nothing, but other people have a hard time with the emotional vulnerability of it all. When you let your guard down, you feel very exposed and raw. It’s at this point when you’re the most vulnerable, and you’re afraid someone will take advantage of you and your heart.Much of these feelings stem from your childhood.
people personality feelings
additudemag.com
37%
469
Live Webinar on June 15: For Dads with (and Without) ADHD: How to Understand and Support Your Kids
Not available June 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.ADHD is largely genetic.
Brendan Mahan parents treating adults treating kids
additudemag.com
79%
756
Does Music Focus Your ADHD Brain? Or Just Distract It?
does music actually improve focus for ADHD brains? We asked ADDitude readers to share their preferences for (or against!) background noise and how it helps (or hinders). Read some of our favorite responses below and share your experiences in the Comments section below.“I have always needed music in the background to make me feel present and grounded.
state Michigan liking treating adults from readers
addicted2success.com
63%
842
How to Redirect Your Negative Self-Talk
Can you imagine your life without the weight of your inner critic? What would your days feel like without all the negative self-talk? What possibilities would emerge in its absence?The effects of a crappy inner dialogue might feel all too familiar, but rarely do we stop to consider its true cost. Without an honest exploration of the war we wage with ourselves, we fall prey to things like imposter syndrome, the comparison trap, and self-doubt.
negative thinking Life advice life tips
everydaypower.com
42%
443
How I Learned To Trust Life and The Journey I Was On
The first step to moving forward is to learn to trust life and figure out which journey you are on.
motivation people liking
powerofpositivity.com
52%
457
22-Year-Old Marine Veteran Is Raising Boys From Troubled Homes
The X For Boys,” which aims to provide a positive influence and important life skills for Black youth.“Making men great again” is the organization’s mission, and it’s doing a phenomenal job so far. ADVERTISEMENT The young man and military veteran from Georgia started the organization when he was nineteen. He noticed the rising crime in his community of Albany, Georgia, and wanted to help kids find a different path.
Marine Veteran Is Randall Georgia Albany, Georgia positive men Provident
everydaypower.com
43%
511
Life-Changing Lessons You Will Learn On Your Journey to Self Improvement
Self-help books give us a variety of life-changing lessons we can incorporate on our journey to self-improvement.
personality life self improvement
awarenessact.com
78%
304
10 Things You Should Never Say When Disciplining Your Child
https://www.verywellfamily.com/dont-say-this-when-disciplining-your-child-1094808https://www.news24.com/parent/Family/Parenting/speaking-gently-20-things-you-should-never-say-to-your-children-20180820
child
powerofpositivity.com
58%
491
15 Ways to Respond When Someone Gives You the Silent Treatment
form of control or even a type of abuse. Its origins can be manipulative, and unless you cave to their demands, they won’t speak to you.It should also be said that this is childish behavior and something that is commonly observed from younger children who haven’t developed the appropriate communication skills. According to Narcissist Abuse Report, parents often use this tactic with their children when they are trying to gain control of a situation and cannot handle it.Why do people stoop to such juvenile strategies to get their way? Here are some common beliefs of why someone uses this tactic: ADVERTISEMENT Using silent treatment doesn’t always have to be abusive or manipulative.
personality feelings manipulation
themighty.com
51%
611
6 Ways Going to Therapy Helped Me Cope With My Cerebral Palsy
About a year ago, I decided to start going to therapy to receive help for my anxiety and depression, due to the fact that I was born with cerebral palsy and have constantly struggled with depression and anxiety my entire life.
life feelings stress
curiousmindmagazine.com
46%
470
How To Take Care Of Your Mental Health In Grad School
Graduate school is hard. You are going through so much with your studies, life responsibilities, possibly a job, and family. It is very different from college because you are no longer a kid and cannot enjoy your academic life like you once used to. Managing everything together can overwhelm anyone, and not finding the time to do things you like can take a toll on your mental health. As a result, mental health disorders affect 13% of the world’s population.
people liking life
additudemag.com
66%
315
What Perfectionist Traits Infiltrate Your ADHD Brain?
Perfectionism becomes, for them, an unhealthy coping mechanism.“Perfectionists are often driven by the fear of disappointing themselves or others,” said clinical psychologist and author Sharon Saline, Psy.D. in a recent ADDitude webinar on perfectionism. “They are all-or-nothing thinkers; if it’s not completely right, then it must be a failure.”We asked ADDitude readers which perfectionist traits cause them the most trouble.
state Minnesota state North Carolina feelings treating adults perfectionism
themighty.com
40%
627
Newly Diagnosed With Schizoaffective Disorder? Here's How to Embrace Your Diagnosis
When we talk about how “mental health matters,” I feel like most people generally are referring to anxiety and depression. But I have found that people are less accepting when it comes to illnesses that have a higher chance of stigma following them, such as schizophrenia. Receiving a schizophrenia or schizoaffective disorder diagnosis can be incredibly daunting because of this, and it can be difficult to learn how to embrace the diagnosis or at least feel neutral about it.
people feelings schizophrenia
themighty.com
48%
439
10 Ways Alcohol Might Affect Your Depression or Anxiety
Long before I was diagnosed with depression and anxiety, I was a typical student — I’d have a drink between classes, or drink with friends on a Friday night. For the most part, this was OK. Alcohol helped release my inhibitions, and I had a good time. But if I was already feeling depressed, I’d usually end the night in tears. If I was already feeling anxious, I’d retreat into a socially detached shell, watching from a distance while everybody else had fun. Then there’s the morning after, and the crushing anxiety that I’d said or done something “weird” — thanks, bullying trauma — and “made a fool of myself.”
feelings enjoyment affection
curiousmindmagazine.com
43%
150
Important Medical Tests Your Doctor May Be Missing
When going for your regular doctor’s visit, there are a couple of common medical tests that are often asked to be taken by patients. These tests help assess common health markers such as blood pressure, cholesterol levels, and other gender-specific tests. 
May Be Missing Family liking feelings
curiousmindmagazine.com
58%
675
Exactly what do you mean by “Brain Gym Exercises”?
Like any other kind of exercise, brain workouts promote brain activity and need simple tasks and actions to be completed. Your child’s ears, eyes, head, limbs, and full-body coordination will benefit from these motions. 
liking mindfulness child
pickthebrain.com
87%
271
How To Lead with Curiosity To Fall Back In Love With Your Job
Are you feeling a bit bored at work? Are you missing the growth and challenge you felt when you first started your role? If you have been in the same role or industry for a while, these surges of lethargy are completely understandable. Your connection with your work is similar to your personal relationships. Both require energy to keep the relationship exciting and stimulating.  How can you fall back in love with your job and your work? Lead with curiosity to invigorate what excites you most.
people relationship initiative
everydaypower.com
45%
559
How to Wake Up Early Every Morning and Live Your Mission
If you are expecting fluffy words filled with clichés and feel-good platitudes, I am going to disappoint you.
life self improvement Dreams
themighty.com
87%
989
How to Tell the People In Your Life About Your ADHD Diagnosis
I remember when I was first diagnosed with ADHD, I didn’t know how to talk about it. I wasn’t sure what to say, and I didn’t know if telling people would change their perception of me. Part of me was worried they wouldn’t believe me, while another part was worried that they’d see me differently or judge me. Ultimately I decided that I needed to tell people about my diagnosis because I needed support and I didn’t want to hide it or carry it alone. I also knew that my ADHD caused behavior that wasn’t fair to others, and I didn’t want my telling others to come off as if I was making excuses or not taking accountability for my actions. If I had to do it all over again, here’s what I’d do.
Can I (I) people personality friends
themighty.com
94%
865
5 Ways My Marriage Is Better Because of Chronic Illness
Most of us are well aware of the ways in which chronic illness or disability has impeded our lives. The list of things we’ve lost is so very long. That is the reality of this journey. But in the midst of the pain and loss, I have noticed that some things are better because of this. I am a different person as a result of my experience with illness, and so is my family. And in many ways, we are stronger for it. Here are five ways my marriage has improved because of chronic illness:
personality fears marriage
powerofpositivity.com
67%
866
15 Signs You Should Raise Your Standards in Your Relationship
mental checklist that they keep ensuring that they check all the boxes. However, if you can’t find someone that lives up to your expectations, you may lower your standards.Finding love is difficult, but are your standards so high that you’re looking for someone that only exists in fairy tales or your dreams? Have you ever heard that if you don’t stand for something that you will fall for anything?Well, don’t fall for just anybody. You want to make sure you’re with the right person.
people personality life
powerofpositivity.com
69%
395
12 Habits to Help Sharpen Your Parental Instincts
learn how to sharpen your instincts to become a better parent to your child.Developing good habits can help you sharpen your parental instinct, and you can adapt the habits to work for your lifestyle. Of course, everyone parents differently, and that is okay, so learning to hone in on your skills and instincts can make all the difference. ADVERTISEMENT You don’t even have to do anything out of the ordinary to spend quality time with your child.
feelings child parents
themighty.com
38%
919
An Autism Diagnosis Doesn't Change Who Your Child Is
I wrangled the fine line of how much to share of our youngest daughter’s story, which unexpectedly has become part of our family’s story. Frankly, having a child with a disability in the family impacts the entire family. Something you don’t really realize until you actually experience it.
Family feelings child
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA