is a skill and it does take practice but by making some things into habits, you can help your confidence blossom. Confidence is “a belief in one’s own self and one’s ability to succeed.” It is made by a simple process:First, you have to want to achieve a goal or improve, then you are afraid of the change.
But you do it anyway, fail and do it over again over until one day, you aren’t afraid of it anymore. You are confident in your ability to succeed at a task.Just like learning to ride a bike or any skill really, you took a deep breathe and you tried, you fell off your bike and cried, but eventually, you got back on.Until one day, you cycle without even thinking that you are going to fall off.
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