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8 Things That Cause Dark Spots on the Hands (and How to Fix Them)

Usa people liking Mercury
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studies, vitamin E may help reduce them. There’s not much evidence in humans yet, but vitamin E deficiencies in lab rats caused skin changes.

So, in case vitamin E deficiency results in dark spots, try to get enough vitamin E in your diet. Add these foods to your diet to increase your vitamin E.

ADVERTISEMENT Once you’re over fifty, you notice signs of deterioration and discoloration on your skin. The damage could have occurred years ago, but it may not show up until you’re older.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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