8 Articles to Read Before Cutting Contact With an Abusive Parent

In a world that moves so quickly and always demands constant high output, it’s easy to forget to stop and smell the roses. In fact, in certain circles, the very idea of taking work breaks seems almost taboo. Some even believe that taking breaks makes them lazy, but that couldn’t be farther from the truth.

Everyone has a favorite food. It’s that food that makes your eyes light up and you could talk about for hours. However, if you have attention-deficit/hyperactivity disorder (ADHD), it may go a little bit deeper than that.

ICYMI, the award winning show “Abbott Elementary” is back for their highly anticipated sophomore season.

Tabata-Plus, groundbreaking research in 1996 compared aerobic and anaerobic benefits of interval training. The eponymic protocol is a type of high-intensity interval training or H.I.I.T. The subjects studied used stationary cycling as the exercise.The Tabata Protocol combines a fierce segment of exercise that lasts for twenty seconds, and then you rest for ten seconds.

 

Get ready for these opinionated Rush Limbaugh quotes.

She is known for her words as you’ll see in the following Amanda Gorman quotes.

The written word is often best by talented writers, as shown in these Nicholas Sparks quotes.

Relive your younger days with these Hannah Montana quotes.

Learn more about the Georgia Governor hopeful in these Stacey Abrams quotes.

If you’re looking for the best retirement wishes quotes, you have landed on the right page.

Conflict is something all couples fear. That’s because people don’t know how to handle arguments, which usually blow up in their faces. But conflict avoidance is unhealthy for the relationship.

If you’re interested in stock market quotes, we’ve got you covered!

These baby smile quotes will make your day!

Borderline personality disorder (BPD) is a very serious and painful mental illness. Having borderline personality disorder has deeply impacted my life, and even though I’ve been diagnosed with it and in treatment for it for three years now, I still must work each day to manage my symptoms. However, there is one symptom of borderline personality disorder that I struggle with the most that is not often discussed, and it is called identity disturbance. The presentation of this symptom varies from person to person, but in my experience, I have found that I struggle with feelings of emptiness, unstable and changing values, and role absorption.

People with abandonment issues struggle with worries that they’ll be left by those who are closest to them. While some anxiety is normal throughout life, ongoing, debilitating fears about being abandoned can be deeply destructive. Not only can these worries be a source of stress, but they can make it virtually impossible to build a satisfying and healthy relationship. Someone with abandonment anxiety may feel insecure and might struggle to believe that they deserve to be loved.

Receiving a new diagnosis can be a life-changing experience. Some people feel like receiving a new diagnosis is validating, because now you have a name for what was giving you pain. Other people feel the opposite way, and it simply leaves them with more questions. Google becomes their best friend (or The Mighty) as they scramble for answers about what this condition means for their lives, lifestyles, loved ones, their present, and their future. 

We are in the self-care era. The concept is so popular and widely embraced, it seems everyone is doing face masks and daily breathwork. But with so many voices applauding new rituals and practices in the name of wellbeing, it can feel a little overwhelming trying to keep up with it all.

ADVERTISEMENT Mars Petcare became one of the first companies to grant paternity leave to new pet parents. The company gives workers ten hours of paid leave when they adopt a new buddy. Employees can even bring their four-legged family member to work upon returning!In Manchester, England, tech company BitSol Solutions allows employees a week off after getting a puppy.

Anorexia nervosa can be fatal — 10% of people living with anorexia die from the mental illness. Anorexia has the highest mortality rate of any mental health condition — which can be terrifying knowledge for people with eating disorders — but there’s very little discussion about why so many people with anorexia pass away.

There’s no doubt that colors play a significant role in our lives. Different colors can evoke different emotions and feelings, which is why it’s important to use the right color in the right situation. For example, if you’re looking to stimulate productivity in your office, you might want to consider bringing in some bright colors. On the other hand, if you’re looking for a relaxing environment, you might want to stick with softer shades. In this article, we will take a look at how different colors can impact different areas of your life!

If your child takes “defiant” to a whole new level, you probably feel at the end of your rope. Before you start pursuing treatment, however, it’s important to know exactly what you’re dealing with.

Are you wasting time on social media? Do you lose hours upon hours of your time aimlessly doom scrolling and rotating through social media apps? Does the Internet regularly suck you in to a timeless abyss?You are not alone. Social media is designed to addict, entertain, provide immediate feedback, and deliver dopamine hits in response to every tap and click.The online world’s addictive nature is also why so many people, especially those who struggle with mental health issues, purposely or accidentally get lost in it to avoid uncomfortable feelings like loneliness, anxiety, and boredom.

You buy perfectly ripened peaches only to discover them in the fridge two weeks later, rotten to the core. You neglect to take your phone out of your pocket, so it falls into the toilet (again). Thanks to impulse spending, you buy an armload of clothes that seem irresistible in the shopping cart but are unnecessary a week later.

The list of comorbid conditions that co-exist with ADHD ranges from learning differences and mood disorders to post-traumatic stress disorder (PTSD), anxiety, and other mental health conditions too numerous to list.Comorbid symptoms vary widely in severity, frequency, and impairment. They may form a symbiotic relationship with adult ADHD symptoms, fight in a never-ending battle for attention with ADHD, or lay dormant until a trigger awakens them.We asked ADDitude readers how their symptoms of ADHD and comorbid conditions manifest and shift daily and if their ADHD or comorbid conditions impacted their lives more. Read their responses and share your experience with overlapping diagnoses in the Comments section below.“I have ADHD, anxiety, depression, and PTSD.

September 22, 2022Treatment that combines dialectical behavioral therapy (DBT) with transcranial direct current stimulation (tDCS) may deliver the greatest improvement in cognitive and emotional symptoms of ADHD in adults, according to a new study published in the Journal of Attention Disorders. Researchers investigated the effects of tDCS and DBT alone and together, and found that the combined multimodal treatment worked best at managing ADHD symptoms.1“Optimization of the clinical effects of DBT combined with tDCS represents a potential avenue to focus on brain plasticity and enhance the therapeutic effects,” researchers said.tDCS is a non-invasive brain modulation method where weak electrical currents pass through two electrodes placed over the scalp.2 DBT is a cognitive behavioral therapy that was initially used to treat chronic suicidal behaviors and borderline personality disorder (BPD).3Study participants included 80 adults with ADHD (63 females, 17 males) aged 18-45.

American Psychiatric Association, it’s a verifiable disorder that warrants a conversation. Overspending can cause a great deal of psychological and financial stress. Have you ever heard of people kiting checks?Part of why few retailers take checks is because of people who scammed free merchandise.

Your dissertation is the paper you have to submit at the end of your doctoral studies, so it is a paper of utter importance. As a student who wants to succeed and get a good grade, you surely want to write a powerful and compelling paper that will impress the teacher and your colleagues. However, the pressure you might feel is huge. You haven’t written a dissertation until now, so how are you going to do it? Here are 10 tips that you must follow when you write your dissertation to make sure you create a brilliant one.

I realise that many of you may be reading this and expecting me to be a young singleton, struggling to meet the woman or man of my dreams, and just not having any luck in the dating game. Something we can all relate to right?