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7 Reminders When You’re Feeling Overwhelmed

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thoughtcatalog.com
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1. You’ve been in a similar headspace before. And you’ve gotten through it. It might not have been easy, but you made it until today.

And that was the old you, who wasn’t armed with as much wisdom and experience as you are currently. Even though you might feel like the world is weighing down on you, you can get through this just like you’ve gotten through everything else in your past.2.

It’s okay if you’re not doing okay. Strength doesn’t mean pretending you’re fine when you’re not. Strength doesn’t mean juggling twenty different things at once because you’re terrified of disappointing anyone.

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