Kids learn many vital skills from the people around them, and if those who raised you also harmed you, you will have likely learned their mannerisms and behaviors.The dangerous part about this is that you saw abusive, aggressive, and angry adults taking out their emotions on you and even those in a similar position to you as a child.
You learned from them that these angry behaviors weren’t just average, but that they worked.Perhaps you used your indignation to achieve the following outcomes:And the truth, of course, is that anger does often work for these purposes.
The problem is that it can be unhealthy, counterproductive, and only work by intimidating and pressuring others with your anger.
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