I’m going to let you in on a secret: even in my mid-30s, after years of experiencing depression, it can be wildly unpredictable.
One day, I’ll be feeling fine — good, even. Then, morning dawns to that miserable, exhausted, hopeless feeling that makes all of the good just… evaporate.
Problem is, you never know when it’s coming, so it’s tough to prepare — especially when it feels impossible to get out of the house when you’re so depressed that you can barely get dressed.
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