people feelings tips

7 Dating Tips to Try Out if You Struggle With Anxiety

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themighty.com

“Wow, I love dating in the digital age!” says almost no one. Even fewer people with anxiety disorders say that. Whether it’s generalized anxiety disorder (GAD), (complex) post traumatic-stress disorder (C-/PTSD), social anxiety, or another form, living with anxiety can be tough.

Dating with anxiety when a swipe left or right can trigger your deepest insecurities can be tougher. We reached out to our Mighty community to find out what tips they have for dating with anxiety.

Not only did people relate, but they had a lot to contribute. Here’s what they had to say: 1. “Make sure that the one you’re dating understands that you have anxiety, and just how it affects you.

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