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life forgiveness anger

6 Ways to Release Anger After Forgiveness With Complex PTSD

life forgiveness anger
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“Forgiveness is a virtue of the brave.” -Gandhi In my journey of recovery from complex post-traumatic stress disorder (C-PTSD), I’ve been working through some deep issues of rage/anger.

For 48 of my 59 years of life, I rented space at a duplex I affectionately named Unforgiving and Rage. It’s where I hung my hat.

Although for years I’d sought to forgive the perpetrators of the worst abuse I’d endured, the rage and inability to forgive were immovable.

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