self improvement Top 100 resentment anger

6 Ways to Let Go of Resentment and Anger

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everydaypower.com

Learn how to let go of anger and resentment so you can enjoy the beauty of life. I love to sing. As it is for every singer, there are some notes that are out of my range.

When I reach my highest note and push hard to go one or two notes higher, I can’t do it. One day, a friend noticed that when I tried to hit the higher notes, I was not breathing through my diaphragm.

I immediately changed my breathing and voila! My range expanded by three notes. It was easy. Maturing psychologically— letting go of resentment so as to appreciate life’s beauty and the blessings in our lives—is often attempted in a similar, misguided manner.

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