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6 Tips for ADHD Folk Who Are Dreading the Big First Date

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First dates can be like interviews – you know, make-or-break, all-or-nothing, and completely anxiety-inducing. When you live with attention-deficit/hyperactivity disorder (ADHD) it can be even more daunting.

Knowing when to (and when to not) talk, being hyper-aware of your fidgeting, making sure you don’t zone out in conversations, and other little pesky things can cause just that much more stress when you’re trying to impress someone or find the love of your life.

We can’t help our ADHD traits in a lot of ways, but what we can do is find ways to accommodate ourselves even in the very private and somewhat intimate first date setting.

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