Best Topics
all happiness feelings mindfulness
Today articles
Related Articles
More ...
happiness feelings mindfulness

6 Things Soft-Hearted Girls Should Stop Feeling Guilty About

happiness feelings mindfulness
Reading now: 466
thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

1. You shouldn’t feel guilty for resting. You cannot be productive every moment of every day. You need to give yourself breaks in order to keep yourself healthy.

You need to be kind to your body and mind. You’re actually going to be less productive and less capable of helping out your loved ones if you never give yourself a chance to rest.

Even though you might feel pressured to run around all day, you need to remind yourself resting is productive, too. Don’t feel guilty for relaxing.

Read more on thoughtcatalog.com
All news from thoughtcatalog.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
54%
705
Your Sexual Assault Still 'Counts' Even If You Weren't Physically Forced
There are countless types of trauma, but I want to focus on sexual trauma today — particularly sexual trauma experienced by women.
feelings men abuse
themighty.com
89%
994
Tips From a Therapist If You Struggle With Self-Criticism
“Would you tell your kid she’s ‘stupid?’”“What?! No. Never.” My client and I were wrapping up a session and she had just begun being incredibly critical to herself.“OK,” I said. “Why not?”“Well,” my client said, “Because she’s just a child, she’s my child! And she’s not  ‘stupid,’ and I love her and …
feelings child parents
everydaypower.com
87%
460
50 American Psycho Quotes That Will Leave You Feeling Disturbed
Is the movie American Psycho really based on a novel? The answer is yes, and not just any novel, but one of the most banned books of all time! If you have read the 1991 novel or seen the movie, which stars Christian Bale, then you might understand why.
Christian Bale Usa Australia Germany people feelings Quotes
theeverygirl.com
49%
697
Stop Swiping: 20 Dating App Red Flags That You Should Be Looking For
My therapist recently described to me that she thinks of dating apps as meeting apps. It’s simply about meeting people, deciding if there’s a connection, and going from there.
people liking relationship
everydaypower.com
61%
946
50 The Crow Quotes From the Action-Packed Film With A Tragic Tale
The Crow is a 1994 American superhero film starring Brandon Lee. These The Crow quotes speak to life and death, which is ironic given the tragedy that took place. It would be Brandon’s last performance as he died during the filming of the movie.
Brandon Lee Usa liking feelings Quotes
emlii.com
93%
327
6 Tips For Understanding Your Paycheck Stub
W4 form, and the exact sum will be displayed on it.Similar to this one, there are also state income taxes that are based on your earnings. Finally, you may also have to pay local taxes.
Money bills Tax
everydaypower.com
54%
884
How to Calm Someone Down With Your Voice and Presence
How can you help calm someone down? Most of us want to help people we love calm down when they are stressed, angry, or hurt. It can be frustrating feeling like you don’t know what to do.
Christine Estes liking feelings stress
themighty.com
70%
746
7 Signs You Found the Right Therapist (After Having a Bunch of Crappy Ones)
After six sessions I knew she wasn’t the right therapist for me. In fact I can recall the exact moment I figured it out, it was when she yet again started drawing a diagram on her white board. This was something she apparently did frequently, I had told her in our previous session that I didn’t find it helpful and wanted her to stop. She didn’t stop, so that was the last time I saw her. I’ve happily had therapists before and after that fit with me much better.
liking feelings mindfulness
thoughtcatalog.com
94%
628
What No One Tells You About Having High Expectations
expectations are complex and complicated. Part of me feels proud and honored to know that I search out great things.
liking feelings mindfulness
themighty.com
64%
274
What Happens When Self-Harm Is Your OCD Compulsion
As someone whose primary diagnosis is bipolar disorder, that’s usually what I’m focused on stabilizing– and I’m really good at it. I recognize my early warning signs, reach out to my treatment team for help and am extremely honest about my symptoms. However, being so focused on one disorder and thinking the others are “cured” or won’t be problematic again due to being in remission for so long can lead me to trouble.
liking feelings Psychosis
dumblittleman.com
45%
770
How To Make Sense Of ‘Mom Guilt’? Navigating Through Our Ugly Emotions
‘God is in the sadness and the laughter, in the bitter and the sweet. There is a divine purpose behind everything and therefore divine presence in everything.’ – Neale Donald Walsch.We’ve all heard about mom guilt and the nasty hold it had on us.
liking feelings parents
curiousmindmagazine.com
76%
402
5 Diverse Toilet Paper Types
Toilet paper is more than a commodity. It comes in different textures, colors, production methods, size, durability, and a lot of other things to meet your requirement. It was a simple cleaning product in early times and used to clean the body. It was known as a hygienic process to clean all the germs. In the present time, this piece of paper has turned into a massive and booming industry with several factories and units. We now have a variety of toilet papers with their own identity.
people feelings presents
themighty.com
88%
981
The Gremlins in My Head
It was only a year ago I noticed that I don’t look at myself in the mirror. I’ll check that my trouser length is OK, or look at my hair when I’m putting it up. I will look at sections of my face when putting on eyeliner or eyeshadow for example. But I don’t take a look at me, to see how I look. I must already know the answer.
liking feelings positive
theeverygirl.com
59%
784
6 Unexpected (and Simple!) Self-Care Techniques To Sneak Into Your Routine
“Self-care” was probably the #1 buzzword of last year, and for good reason: with scary headlines, a lack of normalcy, and no end in sight, we needed to give ourselves breaks, take bubble baths, and do relaxing yoga on our living room floors. But just a reminder: self-care is not just breaks, bubble baths, and yoga (although it can be).
Into Your Routine liking feelings stress
themighty.com
70%
896
Learning to Look at My Chronic Illness Scars With Love
I looked at my body. My fingers methodically tracing the jagged scars on my soft chest. The healed and blanched scar that snakes down the length of my taut belly. They say these are my warrior scars, part of the tapestry of my life. All I can do is say I’m sorry … to the little kid that was born with a perfect child’s body, the one that played in the trees like a spider monkey, built forts of billowing white sheets made for a princess with red auburn curly hair and had tea parties with Bear. She had no idea there was a monster, a thing awaiting inside of her. Quietly given to her by her unknowing parents, a gift of everlasting physical and emotional pain on par with any disaster imagined.
liking life feelings
lifehack.org
72%
690
What Is Circadian Rhythm And How To Restore It For a Sharper Brain
The circadian rhythm is also linked to the earth’s rotation on its axis that determines the day and night since the rhythm is also affected by external factors such as light. The study of circadian rhythms is known as chronobiology.
people feelings BRAIN POWER
lifehack.org
51%
811
9 Steps to Make Self-Regulated Learning More Effective
Instead of the worksheet example, self-regulated learning involves the students setting their own learning goals, deciding how to best achieve those goals, and then systematically and strategically working toward them. Teaching strategies like the Workshop Model and Portfolios are more aligned with self-regulated learning than a one-size-fits-all worksheet or lecture.
Lucy Calkins Learning liking feelings
themighty.com
79%
341
When Chronic Illness Takes Your Hobbies Away
I’m bored as I write this, and I hate boredom. I don’t enjoy feeling like I have nothing to do, or nothing meaningful to do. Not even a little bit. A trend that I’ve noticed in myself is when I’m bored, I very much desire to play video games. I think it originates in my high school and college years; that’s what I usually did when I was bored. But chronic illness means I can’t play video games anymore, so it’s harder to flee boredom.
liking life feelings
themighty.com
74%
250
My Life as a Young Adult With Mental Illness and Learning Disabilities
I find it interesting, and sometimes confusing, that I made it so many years (19, to be exact) without any treatment, therapy, medications or accommodations for my mental health issues and undiagnosed learning disabilities. I can think of a few reasons why this was my experience. It was most likely due to the fact that
life feelings affection
everydaypower.com
44%
144
Stop Telling People Time Heals All Wounds
My mother died at 40 years old, back when I was 18. One thing I heard the most was that “time heals all wounds.” It didn’t sit well with me then, or when I heard it again when my brother-in-law, father, and grandfather also passed away.
people liking feelings
everydaypower.com
46%
427
Why Does Life Suck Even When You Try to Make it Better?
Are you feeling like life sucks right now? It has been a tough year for many, and it is ok if you are at a bit of a low point right now. It is normal for people to feel like life is out to get us when they face a series of challenges that are beyond their control.
liking life feelings
everydaypower.com
58%
684
3 Tips to Repair a Hate-Filled Mother-Daughter Relationship Without Losing Yourself
It always makes me feel a little uncomfortable to say, “I hate my mother.” It pains me to say, “My mother hates me.” There are many reasons a mom and daughter might find themselves in this situation.
liking feelings relationship
positivelypositive.com
54%
342
5 Things Lucky People Don’t Do
When people attribute it all to luck, I know they’re ignoring the choices I’ve made that let me live the life I want.But there’s something else that bugs me even more. They seem to think that luck just happens.
people life feelings
positivelypositive.com
91%
308
How to Begin Recovering From the Pandemic
but this depression was different, it was deep. I felt like there was no purpose to my life, I wasn’t interested in doing anything, and it ended up taking me the entire day doing all that I know to do as a professional working in the personal growth space, to dig myself out.
liking life feelings
powerofpositivity.com
51%
678
20 Positive Affirmations to Help Overcome Rumination and Regret
overcome feelings of regret and negative thoughts of the past. By overcoming, you can live a life full of happiness, joy, peace, positivity, and hope for the future.If you feel weighed down by regret, try using these positive affirmations to help.
feelings positive negative
positivepsychology.com
77%
626
What Are Panic Attacks? 20 Signs, Symptoms, and Causes
Panic and anxiety are often used interchangeably to describe chronic feelings of fear, dread, and unease. However, anxiety and panic attacks are very different feelings.Therefore, it is important to understand the classifications of both panic and anxiety.An anxiety attack is actually not classified in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V).
feelings fears negative symptoms
positivepsychology.com
72%
378
Defense Mechanisms in Psychology Explained (+ Examples)
download our three Positive CBT Exercises for free. These science-based exercises will provide you with a detailed insight into positive CBT and give you the tools to apply it in your therapy or coaching.Freud argued that the mind was made up of three components: the id, ego, and superego (Rennison, 2015).Ideally, the id, ego, and superego interact in concert and harmoniously.
Sigmund Freud feelings friends negative
powerofpositivity.com
60%
839
7 Quad Stretches to Improve Flexibility and Strength
quads are made up of four muscles in the front of your thigh. This group of muscles between your hip and knee is one of the strongest groups of muscles in your body.
liking feelings positive
themighty.com
63%
826
What You Can Ask to Help a Friend Struggling With Mental Illness
I had a conversation with some good friends the other day about how it can be hard to ask people who are struggling how they are doing, more than just a short, “How ya doin? Good,” exchange, at least. Generally, what I have found is many people, perhaps even the majority, wish they could better care for others. But often we are finding ourselves in an awkward middle-ground of wanting to help, but unsure of how to ask for specifics of what we can help with.
people liking feelings
lifecoachcode.com
63%
305
Is There a Connection Between Hearing Loss and Mental Health and 3 Things You Should Know
One of the most commonly overlooked conditions among people with hearing impairment is their mental health. Being cut off from the world and being unable to hear properly can be emotionally damaging and isolating. What Research Says: While there may be several studies that say hearing loss and mental health are directly associated, the numbers […]
people life emotions
everydaypower.com
59%
822
50 Conan the Barbarian Quotes to Make You Feel Powerful
These Conan the Barbarian quotes will motivate you to be brave and strong.
Arnold Schwarzenegger Jason Momoa life feelings Quotes
themighty.com
94%
292
Finding the Strength to Say 'I'm in Pain'
I’ve had a bad habit of always internalizing what I was feeling. This is mostly the result of growing up in an environment that punished human emotions and belittled feelings of pain, deeming it wrong to share things like a person’s physical struggles and labeling it as “complaining.” I was told someone always had it worse, so what I was experiencing wasn’t bad. I needed to be thankful, period.
communication liking feelings
themighty.com
50%
400
Hunter Biden's New Memoir 'Beautiful Things' Evokes Praise and Vitriol
The president’s son, Hunter Biden, has struggled with crack-cocaine and alcohol and lived to tell the tale.
people liking abuse
themighty.com
78%
145
Finding My Small Space on This Small Blue Ball as a Person Who Stutters
Maybe about a decade ago, when I was reading 50 books a year (when did I ever have that kind of focus and time!?), I stumbled across a newly published work of nonfiction titled “The Age of Wonder.” It was a beautifully evocative tale of scientific discoveries in the late 18th century, couched in advancements and breakthroughs made possible by insatiable curiosity and the sky literally being the limit.
Caroline Herschel liking parting feelings
themighty.com
48%
958
5 Tips for Comanaging IBS and an Eating Disorder
For as long as I can remember, I’ve dealt with extensive digestion and pain issues and I can’t remember a time when I didn’t feel constantly sick. This has led to me spending days in bed because I don’t feel well enough to get up. I’ve experienced widespread body pain for many years, which eventually led to a diagnosis of fibromyalgia, but even before my body pain began, I was in and out of doctor’s offices for my digestive issues.  
feelings affection mindfulness
thoughtcatalog.com
69%
380
Stop Apologizing For Being Authentically You
authenticity is beautiful, it should be celebrated, and it should be the only thing you really hope to be.Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday.You may unsubscribe at any time. By subscribing, you agree to the terms of our Privacy Statement.Learn more about Thought Catalog and our writers on our about page.There is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, so comedian and mental health advocate Kelsey Darragh’s new workbook is about to become your new best friend and a permanent resident on your bedside table.Brianna Wiest’s 101 Essays That Will Change The Way You Think has moved hearts and minds around the world.
Brianna Wiest Kelsey Darragh friends celebrities beauty
themighty.com
66%
103
2 Things That Were Hard to Accept With Our Make-a-Wish Vacation
On February 18, 2017 we packed up a rented minivan and took off on a 10-day, epic family adventure. Thanks to the Make-a-Wish organization, we were off to California to visit Disneyland, Legoland and most importantly to show Dax the ocean. He loves water with a sweet passion and he had always wanted to see big, blue waves.
Brandi Carlile state California Family passion joy
themighty.com
36%
940
How 'Creatively Reorganizing' Your Life Can Be Healing
“It’s really important for me to be well dressed.” She said this with some defiance, looking at me as if to tell her this was wrong, or vain.
liking life feelings
additudemag.com
52%
745
Q: How Can I Remember to Take the ADHD Medication That Helps Me Remember Things?
ADHDMomHi ADHDMom:You are not alone! Juggling a daily medical to-do list along with home and family responsibilities can overwhelm even the most organized person. Though you might be struggling now, I believe you can create systems and strategies that may help streamline your health management.
Can I (I) Dear ADHD Family Coach medication ask the experts
additudemag.com
62%
455
ADHD or Narcissism or ?
Home › Welcome to the ADDitude Forums › For Adults › Symptoms, Diagnosis & Beyond › ADHD or Narcissism or ?HiThere’s a lot of stuff on the net about narcissism. My ex girlfriend called me one after we broke up. I was a really lousy boyfriend.
Greece feelings emotions violence
dumblittleman.com
94%
243
The Biggest Problems Men Never Talk About
physical abuse of men is less common (but does indeed happen), many men suffer silently with emotional abuse by a partner.The most common mental health issue overall is depression, and men are affected by this nearly as often as women. Men, however, are far less likely to realize what’s going on or seek help.
liking feelings men
thoughtcatalog.com
72%
778
10 Magical Things That Happen When You Stop Living On Everyone Else’s Terms
you. Hopefully sooner rather than later, you’ll realize that other people’s opinion about what you do and who you are really does not matter.
happiness fears mindfulness
lifehack.org
70%
246
Why Is It Important To Set Realistic Goals?
SMART Goals).I work in marketing. As a result, the idea of a measurable objective is no stranger to me.
personality feelings Goal Getting
lawyerswithdepression.com
39%
887
Managing Depression: Podcast Interview with Dr. Margaret Wehrenberg, Author of “The Ten
Podcast: Play in new window | DownloadToday’s guest is Dr. Margaret Wehrenberg.
Margaret Wehrenberg state Illinois city Naperville, state Illinois people feelings stress
lawyerswithdepression.com
93%
847
Podcast Interview With Mary Cregan, Author of “The Scar: A Personal History of Depression and Recovery”
Play in new window | DownloadDan:I’m Dan Lukasik. Today’s guest is Mary Cregan, author of the book The Scar: A Personal History of Depression and Recovery.
Dan Lukasik Mary Cregan Britain city New York city Columbia people feelings suicide
everydaypower.com
53%
609
50 Sagittarius Quotes About The Adventurous Fire Sign
Sagittarius is the ninth astrological sign and correlates with the Sagittarius constellation. A Sagittarius is born between November 23 and December 21. What kind of person is a Sagittarius? What qualities do they have? What other sign is most compatible with a Sagittarius? Keep reading through these Sagittarius quotes to learn more about this Fire Sign and hear what Sagittariuses have to say about themselves!
liking feelings Quotes
lifehack.org
95%
569
How To Relieve Stress And Restore Energy
Therefore, how we manage the stress in our lives, needs to be revisited with a fresh and new perspective, in the same way, we need to clean out and freshen up our closet every so often.Below are my top 10 strategies to relieve stress and restore energy with a fresh look at some old favorites that are guaranteed to help you self-optimize for health and happiness in body, mind, and spirit.People think of the compartmentalizing tactic in different ways, and there are negative associations with this term.
Restore Energy feelings stress
everydaypower.com
92%
843
Never Feel Guilty About Severing Ties With a Toxic Person
About a year ago, I severed ties with a toxic member of my family. With the help of my therapist, we decided it was in the best interest of my mental health that I do not continue to rehash all the trauma of my past, as this person likes to do.
people feelings relationship
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA