Best Topics
all people enjoyment habits
Today articles
Related Articles
More ...
people enjoyment habits

5 Ways You Can Find More Time To Read (Even If You Have A Jam-Packed Calendar)

people enjoyment habits
Reading now: 444
www.pickthebrain.com
pickthebrain.compickthebrain.com:

tremendous benefits to reading. But even people who are avid readers struggle to make the time to read, especially because advancement in technology has made reading compete with tempting screen-relaxation activities.

Like everyone else, I hoped to get a ton of reading done in 2021. But I found that I often leaving many novels midway because I was so far behind that I had forgotten the plot of the story.

I decided to take reading seriously and set up some strategies that allowed me more time to read. Here, I list some of the best strategies that actually work even on days that you have a tight calendar: 1. Set A Reading Goal: Targets help you stay on your toes.

Read more on pickthebrain.com
All news from pickthebrain.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
73%
742
Hero Quotes to Inspire Everyone to Make a Difference
These hero quotes show that you don’t have to be a comic book star to be a hero in real life. 
Joseph Campbell Mahatma Gandhi Simone Weil life man Quotes
everydaypower.com
36%
144
Hurt Quotes for a Friend Who Needs Your Encouragement
Chances are, we all know someone who is currently hurting, and these hurt quotes for a friend might be just the thing they need. Pain is a human experience we all must live through as a necessary part of life.
William W.Purkey feelings friends Quotes
addicted2success.com
71%
563
4 Tips to Help You Create Epic Content
It’s inevitable. At some point every one of us sits down to write content, from a social media post to a full-length book, and it happens…We sit and stare at the blank page… sometimes for minutes, other times for hours, and occasionally for days.So then, how do we overcome ‘blank page syndrome’ to fulfill timelines, obligations, or merely to finish a piece of content.Rather than pull out our hair (maybe this is why my editor has none…lol) let’s take another angle and break down four ways to (hopefully) never allow this to happen again.By no means is this an exhaustive list, however having created content, writing books, publishing articles, and simply even my own blog, there are many tips and tricks to avoid writer’s block, blank page syndrome, the abyss of the white screen… or whatever else you want to call it, there are four tips that stick out the most.Here they are.It is nice to find that comfy place to sit and write. We spend time creating our own office space, so why not use it.
Social Media writing content creation
everydaypower.com
62%
340
Community Quotes to Help You Find Your Place in the World
Each one of us has a community that gives us a sense of belonging.
Mahatma Gandhi Malcolm Forbes people life Quotes
powerofpositivity.com
61%
417
7 Ways That Healthy Attachment Helps Form Long-lasting Love
toxic attachment patterns, your love life will always be lacking. You risk seeing yourself in a bad light, which in turn makes you have low self-worth. Because of this, you might cling to any person that shows you even the tiniest drop of attention.
feelings relationship partner
awarenessact.com
64%
816
14 Bad Things That Happen When You Are Too Nice
Have you ever heard the saying, ‘too much of a good thing is a bad thing?’ Well, unfortunately, the same applies for when you are too nice.It’s a nice gesture and thought to want to be nice to others. And of course, anyone who is super nice has the best intentions. It shows that they want to be good to people.
people personality relationship
themighty.com
83%
644
Managing the Risks of Taking Lithium For Bipolar Disorder While I'm Pregnant
The ultrasound tech said the doctor would explain afterward. The tech would take pictures of the baby, while the doctor reviewed the images in a different room. I watched the tech’s expression while I leaned back on the stiff hospital chair, jelly sliding on my round stomach. She clicked in silence, images froze on the screen. Clouds, a dark blob. The baby’s heart, she said. She only looked calm, and I tried to relax, reminded myself again of the odds that the doctors told us, that everything was fine. 
people life child
everydaypower.com
56%
291
Bullying Quotes To Inspire You To Be The Change You Want To See
Bullying is a major problem that affects both kids and adults.
Dan Pearce people bullying Quotes
freefromsocialanxiety.com
46%
714
Best Bach Flower Remedies for Social Anxiety
Best Bach Flower Remedies for Social AnxietyI’ll be honest – at first, when I was taking Bach Flower Remedies to help me deal with my severe social anxiety, I doubted their efficiency. I was taking them for a few weeks and my social phobia didn’t seem to be fading away. I also took the Rescue Remedy during a state of panic in a social situation and it didn’t change anything for me.So why do I still think Bach Flower Remedies are one of the best choices to help heal social anxiety? After a few weeks of taking a personalised mix of flower essences for social anxiety, I had a very bad day.
people life feelings
tinybuddha.com
49%
614
How Following Someone Else’s Path Can Lead to Depression
“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you and tell you what you really need.” ~Brianna Wiest
personality life feelings
themighty.com
42%
402
How Do I Know What Brings Me Joy?
The tagline of my business – of my work in the world – is this: Helping those who didn’t have good childhoods finally have wonderful adulthood.
life feelings joy
curiousmindmagazine.com
46%
861
What to Consider When Starting Your Californian Business
Are you about to start a business in California? Then you need to make sure that you have done your research when it comes to starting your company in the state.
Usa state California personality feelings contact
themighty.com
40%
794
What a 'Typical' Morning Is Like With Bipolar Disorder
I woke up this morning only to wish that I didn’t. Every day, when I first open my eyes, I forget. I forget the pain. I forget the monotony. I forget the amount of effort it takes for me to function. I forget I’m chronically ill. In those first few seconds of the day, I feel light. I feel whole. I feel free. And then, all at once, the heaviness pushes down on my chest. Nothingness becomes everything. Now, I lie in bed dreading the day. I lie there debilitated by anxiety, depression, and discomfort. The thought of rising even to get dressed is too intimidating. Only five minutes have passed and every ounce of energy I have is already depleting.
Will I (I) people feelings lie
themighty.com
62%
723
3 Ways I’m Practicing Self-Love This Valentine’s Day
Valentine’s Day is a timely opportunity to practice gratitude, contemplate our most important relationships with others, and spend quality time with those we love. The holiday is also a chance to reflect upon our relationships with ourselves, review our current self-love practices, and celebrate our progress.
J.V.This Self-Love This personality relationship career
powerofpositivity.com
42%
512
7 Dangers of Setting Unrealistic Goals in Life
healthy goal because you are trying to better your life. But you shouldn’t set it because you don’t like who you are, and you believe that goal will change you. That goal is set because you have a desire, and you are trying to fulfill it.
liking life feelings
themighty.com
49%
731
A Psychologist’s Guide to Adverse Childhood Experiences and What We Do About Them
I’m sure, by now, most of you have heard of ACEs, otherwise known as adverse childhood experiences. The term was first coined by the Kaiser Permanente health care organization in Southern California and referred to any incidents in childhood that may result in trauma or any other type of difficulty. To us, with our 2022 sensibilities, this seems obvious. But into the mid-1980s, the connection between emotional experiences and health was seen as unscientific. It was downright pseudoscience. This means there were so many generations before our own that believed their emotional experiences had no impact on their health. That makes all the holiday arguments make a little more sense, right? However, now we have an almost universal understanding that our experiences can shape our emotions which can create real change in our biology. And that experiencing adversity at any point in life, particularly in childhood, can impact health outcomes long-term. 
state California stress emotions abuse
theeverygirl.com
85%
547
Here’s What Astrologists Say To Add to Your Wellness Routine RN, According to Your Zodiac Sign
Most of us set our resolutions and wellness routines based on what we think is good for us, but our astrological signs can tell us a lot about what is actually good for us. Most of us know the basics of our signs, and maybe reading about your sign even helps explain why you are the way you are.
Natalie Holbrook Australia liking feelings emotions
themighty.com
43%
982
How I Moved Beyond Feeling Like a Victim in Life With Dystonia
The term “victim mentality” refers to people who blame someone or something else for the unpleasant things in their life. It helps us rationalize why we are not growing and moving forward. “Victim mentality” also applies to people who believe that undesirable life circumstances only yield negative outcomes.
life mindfulness victim
awarenessact.com
48%
920
Toxic Positivity Vs. Validation And Hope
If you like it, be sure to check out Whitney’s Instagram, where she posts a lot of informative content about mental health.https://www.instagram.com/p/BtWE80-HOjx/https://www.wsj.com/articles/tired-of-being-told-cheer-up-the-problem-of-toxic-positivity-11635858001
liking positive
awarenessact.com
41%
858
What You See First Says A Lot About The Way That Other People See You
If you see the couple, you are perceived as an overthinker. It’s likely you have a difficult time making a decision and catch yourself getting caught up in negative thought patterns.
people liking mindfulness
awarenessact.com
39%
729
8 Signs Your Child Is An Old Soul
When we envision raising a child, it can be exciting to see their new minds adapting to ideas, concepts, and the world in general. However, when you are raising an old soul, their minds are far more complex, and they seem to pick up on things and understand things that are far beyond their capabilities.An old soul is someone who is wise beyond their years. In a child, it may be confusing to a parent at times that their child is able to understand the things that they can.
An Old Soul mindfulness child soul
awarenessact.com
58%
908
How To Read Eyes To Know What Someone Is Thinking
Official twitter: Sherlockhttps://blogs.scientificamerican.com/observations/to-read-someones-mind-look-into-their-eyes/https://www.theguardian.com/science/neurophilosophy/2015/jun/02/how-your-eyes-betray-your-thoughts
Twitter
lifehack.org
45%
503
How To Give An Undivided Attention To Be More Productive
Your undivided attention doesn’t occur through wishful thinking. It must be earned, created, and consciously accomplished by structuring your environment to facilitate the sustained brainpower needed for proper focus and concentration.Through his research in understanding the “flow state” of mind, Csikszentmihalyi realized that to accomplish a peak state of focus and concentration, one must be fully committed to the pursuit and positioned within a specific set of key parameters to create this heightened state of euphoria and bliss.Sadly, very few of us learned about these simple techniques and learning objectives in school, primarily because schools don’t teach you how to learn.
liking mindfulness focus
themighty.com
64%
722
Taking a Road Trip With My Daughter on the Autism Spectrum
It’s raining in South Georgia and traffic is backed up for miles. Anxiety mounts as I check to see if our daughter and sole passenger is still napping in the back.  When traveling with Erin, who has autism, moments of peace like this are gold dust, which on a 1200 mile journey, you hate to squander standing still.
Happy Meal Georgia happiness liking marriage
additudemag.com
66%
346
Study: ADHD Associated with More Severe COVID-19 Symptoms, Hospital Referrals
April 5, 2021ADHD is associated with increased severity of COVID-19 symptoms and more frequent referral to hospitalization, according to a study published in the Journal of Attention Disorders.1 Severity of COVID-19 infection was defined by “an increased risk of being symptomatic, suffering from greater symptom severity, and being referred to hospitalization after controlling for possible confounding factors, including demographic, medical, psychiatric, and lifestyle variables.”The study included 1,870 COVID-19 patients, aged 5 to 60 years, 231 of whom had attention deficit hyperactivity disorder (ADHD or ADD).
treating adults treating kids news report symptoms hospital
positivityblog.com
46%
355
10 Simple Ways to Spread the Optimism and Positive Energy Starting Today
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston ChurchillOptimism.It can turn a situation that looks negative or bleak into an opportunity or something to learn from.It can replace the draining thoughts of pessimism with something that will create more positive energy and enthusiasm again.And it can help you to jump over obstacles, to keep moving when you fall or stumble and to not give up just because you have had a couple of temporary setbacks.So not just adding more of it to your own life but to the lives of the people in your world too is a good idea.Because in the long run you tend to get what you give.And in the short run, well, you get to enjoy the smiles when you
people life positive
everydaypower.com
88%
480
50 Fire Quotes That Will Leave You Burning For More
Fire is a chemical process that has the potential to be destructive. It could burn through everything in its path leaving behind only charred remnants of what was. We have seen that repeatedly in wildfires. Where once was a lush forest of green, we are left with smokey ash, dead wildlife, and smoke billowing in the air we breathe. These fires also have the potential to destroy homes and businesses. Keep reading through these fire quotes to learn more about fire in nature.
people life Quotes
thoughtcatalog.com
74%
685
The Day I Had No More Fight Left In Me
“My stomach hurts.”“I don’t know, maybe something I ate.”“I just suddenly felt it.”“I can’t come to work.”Half of it was a lie. My stomach obviously didn’t hurt, and I hadn’t eaten anything.
liking personality fight
lifehack.org
43%
222
How To Train Yourself To Be More Open-Minded
That’s right, heavy stuff. It turns out that open-mindedness has an incredible impact on our own self-efficacy, longitudinal success, and happiness.
people life personal development
lifehack.org
44%
146
How To Brainstorm Ideas More Creatively And Effectively
Three things stand out here:
liking mindfulness Creativity
themighty.com
87%
163
8 Ways Imposter Syndrome Shows Up in Life With Chronic Illness
Have you ever felt like you don’t belong? Like any second now, your friends or workmates will discover that you are a fraud? Do you ever think your successes are attributed to luck, rather than your own skills or qualifications? Or, do you try to keep more and more balls juggling in the air, always trying to maintain impossibly high standards, and with each success you achieve, the greater the feeling that you aren’t enough?
Pauline Rose Clance Suzanne Imes people liking feelings
dumblittleman.com
76%
951
Green Spaces: 5 Ways To Create Green Spaces In Your Condo
make you feel calm. Living in an urban jungle where everyday stressors are abundant makes you long for outdoor relaxation where a breath of fresh air is enough to energize you now and then.Having a small pocket of green space inside your condo can actually uplift your mind and mood.
happiness feelings mindfulness
themighty.com
54%
570
How Life With Chronic Pain Taught Me to Be More Present
This time last year while the world fell apart, I pulled myself together. As odd as it may seem, I thrived during the pandemic. I knew what it was like to shut down and isolate myself, so things shutting down and quarantining were, in many ways, familiar to me. I knew because I had experienced lows so low you withdraw from people, I would survive being away from people, even though it would be hard. It comforted me to know I would be OK. It also motivated me to be better than OK.
liking life enjoyment
curiousmindmagazine.com
55%
557
4 Ways to Adopt a Winner’s Mindset
Winning isn’t easy, but do you know what’s tougher? Losing. That’s why winners adopt a winning mindset. But it takes time to do so. It also takes patience, dedication, conviction, and persistence. You have to need to win, wanting to isn’t enough. That’s why a winner’s mindset isn’t for everybody in the sense that not everyone is born with it. But it is attainable. You just have to choose between a fixed mindset vs growth mindset. If you choose the latter, then you are on the first step on the path of growth and winner’s mentality. But there are more steps to take before you get there. This article will help you do just that. Here are the 4 ways to adopt a winner’s mindset.
happiness people liking
thoughtcatalog.com
91%
618
When You Need To Find Solitude, Read This
solitude.Sometimes you just need time and space alone. You’ll be better off once you’ve had some time to pause and rest.
Read This Family friends mindfulness
thoughtcatalog.com
77%
623
30 Ways To Improve Yourself By 30
your twenties come to an end, you look back and cringe while simultaneously wanting to hold on to your youth. Hitting this milestone birthday feels like life hits you, and you’re instantly supposed to transform into a better person.
happiness liking feelings
themighty.com
76%
477
4 Ways to Use Language and Imagery to Help Manage Anxiety
As we enter new seasons, with an ongoing pandemic, we may find ourselves feeling more anxious than usual. With that thought in mind, I found myself compelled to write a paper on the nature of anxiety and ways to manage it.
people liking feelings
themighty.com
51%
133
7 Ways to Support Autistics During Autism Awareness Month
It’s Autism Awareness Month and many of us who are on the spectrum tend to dread this time of year. Our voices are often drowned out and we are gaslit by people who say they are advocates who are there to help us. Autism Awareness Month can often be very counterproductive to the autistic community. Awareness can turn into fear-mongering and scare tactics. However, there isn’t anything scary about autism.
people liking positive
curiousmindmagazine.com
70%
148
5 Ways to Promote Business on TikTok
What’s in the news these days? It’s Tiktok. For good or for controversy, Tiktok is ruling the internet these days. It has 500+ million users worldwide. Millennials and GenZ are going gaga over Tiktok for their entertainment purposes. But TikTok is not just a lip-syncing app, the app is now used for marketing and promotion purposes as well. You can find famous personalities on Tiktok who are promoting their work, brand etc. Since TikTok has many users, your brand can ensure engagement and visibility that will help you in buying TikTok views and followers. 
liking partner reputation
curiousmindmagazine.com
69%
294
Two Huge Challenges Facing Prisoners in Arkansas (and How You Can Help Incarcerated Friends, Even While Traveling)
Like many prisons, the prisons in Arkansas are facing a number of challenges. Some of these are deep-rooted and others stem from the Covid-19 epidemic. Let’s take a look at the main challenges in place – and how you can help if you’ve got a friend or family member in prison in Arkansas.
You Can state Arkansas Family liking friends
everydaypower.com
49%
675
5 Ways Introverts Can Develop a Strong Personality
Being shy and being introverted are often used interchangeably. But many introverts do NOT define their personality as shy. Instead, introverts will tell you that they CAN indeed interact and socialize comfortably with others but it’s just not their preference. 
personality feelings self improvement
everydaypower.com
86%
676
3 Ways We Moms Can Stay Sane Despite All the Craziness
It has been quite the year for parents out there, and moms are feeling the strain. Being a mom has always been a balancing act, whether you stay at home with the kids, work from home, or work outside the home.
Family liking feelings
addicted2success.com
44%
159
5 Ways You Can Practice Self-Reflection To Uncover Your Best Self
When was the last time you took a pause to self-reflect on your life? Maybe it was at the beginning of the year when most of us saw how the past year has been. But other than that, there aren’t opportune circumstances or rewards for practicing self-reflection.
self improvement how to reflect self growth
powerofpositivity.com
45%
533
7 Ways To Break Free From Emotional Captivity (And How To Prevent It)
positive thinking, worsened mental disorder symptoms, and captivity in your emotions.These kinds of statements fuse your sense of self with what you feel, even when what you feel isn’t a real reflection of who you are. It’s a dangerous form of emotional captivity.
feelings positive emotions
dumblittleman.com
63%
578
7 Ways To Increase Social Media Engagement
video that you upload on Youtube. Or, you can also mention a success story someone shared on Twitter on your Facebook timeline.Social media promotions and engagements have become important in the current marketing landscape.
addicted2success.com
73%
138
3 Ways to Turn Times of Chaos Into Cash
Countries are still experiencing lockdowns. Economies are struggling to stay afloat.
pandemic Making money profit
thoughtcatalog.com
85%
346
On Learning How To Be Alone, Because The Love You Find Within Yourself Will Be Yours Forever
We don’t have to learn how to be alone with ourselves, because we never really are. We can fill our lives to the brim with other people, with being busy, with work, with scrolling, with so many energetically and time consuming things, that we never really have to sit with ourselves and be alone with ourselves if we don’t want to.But I always ask this: “Who are you when you’re alone with your mind? And are you happy? When the world is quiet, and the distraction and the noise is stopped, what is asking to be felt? Do you feel at home with yourself?”Often the answer is no. And that is why alone is considered something that is uncomfortable, and something that most human beings avoid.
happiness feelings fears
positivelypositive.com
66%
268
Best LAID Plans: 5 Ways to Find Love This Year
1. Fire your current social planner. Uh, YOU.2. Realize that your “social planner” is the very same advisor that tells you to push “snooze” in the morning, and tries to sell you (and me) that coffee counts towards your water intake, and that one serving of almonds can’t possibly be 10-15.3. Lose the wait, weight, or whatever you are sneakily using as an excuse to not have to meet your human anytime soon, while getting to “eat” what you want in the meantime.4. Get ALL lies, exaggerations, and old and/or funky photos (in a bikini, with your six pack (beer or abs), with your twelve cats, etc.) out of your dating profile. If you are truly done with all of the BS you claim to hate, stop bullshitting and be yourself, only better.5. Get clear
Love This Year life relationship lie
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
How to Choose the Best Affiliate Programs for Your Blog
20 Things My 90-Year-Old Grandma Told Me to Stop Worrying About So Much
Find Life Coach | Meet Tebello Mojaje: How to Identify and Overcome Your Obstacles so You Can Achieve Your Goals?
Find Life Coach | Meet Kami Alaniz: How to Overcome Blocks and Move Forward to Make Your Dream Life a Reality?
Find Life Coach | Meet Svetlana Banks: How to Rediscover Your True Self and Unleash Your Genius?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA