increased demands over time can cause many problems for your mental and physical health. Eventually, your brain becomes too exhausted to adapt to the emotional strain anymore.You might receive a last-minute project that you must finish right away, or maybe the e-mails won’t stop rolling in.
The phones might be ringing non-stop, your schedule is full of meetings, or a co-worker doesn’t do their portion of a shared assignment.
Whatever the situation is, it can wear on you if it causes strain at work. ADVERTISEMENT With constant work tension, people struggle to maintain a balanced life.
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