For many of us, life is somewhat returning to “normal” post-pandemic. After over 15 months of isolation and stay-at-home orders, though, it’s not surprising that a large percentage of the population is dealing with new-onset social anxiety.
Speaking from personal experience, I know that returning to “normal” can be tough once you’ve grown accustomed to the comfort of social isolation.
However, these five tips can help you cope with your post-lockdown social anxiety, no matter how severe it has become. 1.Read more on themighty.com