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5 Ways Keeping Secrets and Gossiping Causes Depression and Anxiety

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inherently harmful, for the most part, it can have negative implications for your mental health. The same goes for the act of keeping secrets, especially when they involve other people.

But is it that harmful? Can keeping secrets and gossiping increase depression and anxiety?It’s only natural – if you’re gossiping and keeping secrets.

Surely it means you’re trying to hide something from someone. And while it may not seem like it at first glance, that sort of behavior will impact you in one way or another.For example: ADVERTISEMENTIt naturally leads to anxiety, which can lend itself to other harmful things like irritation, low moods, and constant worrying.

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