If you’re in your mid-20s, you may never want to think about the awkwardness of your “puberty” years ever again. But did you know that many adults experience a “second puberty” in their mid-20s?
As you reach the middle of your 20s, your metabolism may slow down, which can lead to changes in your body shape and size that will ultimately usher you into your “adult” body.
These changes can feel difficult and unexpected, especially if you live with an eating disorder or battle body dysmorphia. If you’re struggling with not having the same body size that you had at age 16 — or even at age 21 — here are some affirmations to help you through your “second puberty.” 1.
Read more on themighty.com