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5 Adjustments to Make When Changing to a Vegan Lifestyle

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research as much as you can about veganism, so it becomes familiar to you. Your research can help you feel more secure and prepared as you begin to change how you eat and live.

As with any significant change, your learning curve will take time and patience.What does being a vegan mean to you? According to an article published by the American Diet Association, at least 2.5 percent of Americans identify with veganism.

The percentage is nearly double in Canada, per the report.The internet is a treasure trove of documentaries, forums, and websites that can offer valuable information.

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