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4 Ways to Save Your Sanity When Life Gets Hard and Overwhelming

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tinybuddha.com
tinybuddha.comtinybuddha.com:

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat Zinn In December of 2020, we noticed mom’s speech seemed difficult.

Like she had stuffed cotton balls in her mouth, and someone was restraining her jaw from moving. We asked her about it, she said it was nothing.

We hadn’t seen each other since we got together over the holidays. On New Year’s Day 2020, we clinked glasses filled with sparkling wine and shared bold predictions about how this was going to be our best year yet (spoiler alert, it wasn’t).

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