studies. And, of course, these questions can’t be answered.Not all frozen grief is necessarily ambiguous grief. But in many cases, it is, and that can worsen the entire grieving process.
As such, you need to seek aid for ambiguous loss and learn to let go of the need for closure, though that is easier said than done.
After all, research indicates that closure isn’t as necessary as we think it is.Pain that lasts beyond the typical period for that kind of pain can be a chronic form of pain.
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