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3 Steps to Get Rid of a Candida Overgrowth

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Candida overgrowth can be caused by a high-sugar diet, antibiotics, chronic stress, the contraceptive pill, chemical exposure, and diabetes.

Usually, several of these dietary and lifestyle factors combine to trigger an overgrowth.Antibiotics are perhaps the most common culprit for Candida overgrowth.

Just one course of antibiotics can destroy many of the beneficial and friendly bacteria that live in your gut. This can leave your body defenseless to harmful bacteria and fungi, such as the fast-growing Candida yeast.

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