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liking fears overcoming your fears

3 Reasons You Should do Something That Terrifies You

liking fears overcoming your fears
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everydaypower.com
everydaypower.comeverydaypower.com:

No one enjoys being scared, and it seems counterintuitive for someone to tell you that facing your fears will have benefits for you, but I promise it does.

The physical signs of terror are not fun, so what good reason could you possibly have to do something that scares you? The sweat is beading on your forehead; one moment, you are hot, and then the next, you are cold.

You can’t get enough air in your lungs, and your throat feels like it is closing. It might feel like there is a rock in the pit of your stomach, and you can hear your heart beating rapidly.

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