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3 Reasons Why Body Positivity Is Important

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Body positivity is the idea that people should feel happy with and proud of their bodies, whatever shape or size it is. In 1996, the term “body positive” was first coined when a psychotherapist and a patient who was undergoing treatment for eating disorders created a website known as thebodypositive.org.In the last few years, we have seen huge shifts happen in conversations with regards to body positivity.

Big brands and companies are jumping on board and taking a stand against unachievable body standards. However, we still have a long way to go.Body positivity is a mental and physical state of being that shifts the focus away from peoples’ physical looks and places emphasis on their personal strengths.

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