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3 Powerful Ways to Boost Your Daily Mental and Emotional Growth

liking life feelings emotions
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www.pickthebrain.com
pickthebrain.compickthebrain.com:

20.000 moments in a day. Clearly a lot of opportunity there!The difference, ultimately, lies in how we choose to live those moments and in the way we succeed in moving forward from one moment to the next.

Events will inevitably happen, it’s our ability to interact and not just react to them that determines the quality of life we are able to experience.

With that in mind, I thought I would share with you 3 powerful techniques I have learned and that I try to apply in my life to train my brain to better deal with adversity and challenging situations.

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