Emotional maturity is a huge part of growing up. It includes a wide array of skills such as identifying emotions, processing them in an appropriate manner, being sensitive to how others feel, and letting your own feelings guide you towards fostering healthy relationships.These skills take time to understand and hone, even for those of us who are naturally emotionally intelligent, empaths, or highly sensitive people.
But regardless of how you are wired, if you pay attention to your inner world and practice making decisions that honor it, you will reap its benefits over time.Emotional maturity is built slowly, with equal parts resistance and resilience.
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