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20 Self-Care Mantras to Brighten Your Outlook on Life

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repeat to yourself. They help quiet your brain while helping you focus on one positive thought. You can repeat the affirmations aloud or think about them internally to gain strength and power.

ADVERTISEMENT These affirmations trigger good vibes and inspire you to be true to yourself. Positive mantras help you focus on self-love, happiness, and success.

They ease anxiety and negativity, helping you enjoy a fulfilling life.You can use mantras while meditating to relieve stress and calm the mind.

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