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20 Habits That Help Stop Social Anxiety Symptoms

people liking fears symptoms
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powerofpositivity.com
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social anxiety symptoms you experience make shopping extremely uncomfortable. Some find it hard to breathe and struggle to catch their breath, while others become dizzy and have chest pains.Social anxiety disorder is quite common, and according to the Anxiety and Depression Association of America, it affects around 15 million people in this country.

Roughly seven percent of the population deals with these uncomfortable sensations daily. The good news is that this condition is treatable.The problem is that when it’s left untreated for long periods, it can morph into agoraphobia, which is the fear of being in social settings.

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