Copernicus who defied traditional views in the light of scientific discovery. They are the artists, writers, and activists who wouldn’t accept the status quo.

ADVERTISEMENT Are you an independent spirit, or do you prefer to disappear in the crowd of public opinion? Do others often depend on you to make informed decisions without undue influence?

Here are 20 habits of independent people and how they affect their daily lives.Independent people like you’re confident that you will do your best on any task.

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What I Didn't Expect When I Stopped Drinking Alcohol

As I reflect on what 1,826 days without alcohol means to me, I struggle to know where to start. Words typically come fairly easy to me and I usually have a lot to say. The accomplishment of reaching five years without alcohol has been difficult to put into words, which simply shows how much this feat means to me. I don’t know where to start because there are so many reasons that I am thankful that I continue to not drink. No hangovers, spending less money, not making poor decisions, and being my true and authentic self are just some of the beautiful changes to my life I have experienced.

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01.02.2022 / 20:09

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15 Healthy Weight Tips Most People Forget

yo-yo dieting bad for you physically, but it hurts your mental health. ADVERTISEMENT Diets may work for the short-term, but most are unrealistic and too restrictive for the long run. Instead, make lifestyle changes and aim for a healthier weight.

Richard D.Mattes Usa France liking feelings enjoyment

How to Teach Your Kids to be More Independent

Independence is a life skill that we value as adults, but how do you teach your children to be more independent?

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How I’ve Stopped Attracting One-Sided Relationships That Leave Me Feeling Empty

“Curiosity will save your soul.” ~Danielle LaPorte

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01.02.2022 / 14:11

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10 Ways the Body Signals When Something Is Going Wrong

a vitamin deficiency? ADVERTISEMENT If you notice spots on your nails along with peeling or symptoms like fatigue, dizziness, or heart palpitations, it can be a sign of a B-12 deficiency. Your body needs vitamins to function correctly, and if you’re running low on these vital nutrients, you need to take a supplement or eat foods rich in these vitamins to increase the levels.If you have read splotches across your nose, cheeks, forehead, and chin, you could have a condition called rosacea. According to the American Academy of Dermatology, estimates show that more than 414 million people suffer from this condition.

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01.02.2022 / 08:05

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10 Signs Reveal That Someone Lacks Emotional Security (and 5 Causes)

lack of empathy.Whether friendly or romantically, there is an emotional element to relationships. Emotions must be shared in a thriving relationship. A partner needs to know they can talk to their significant other about anything.Lacking emotional security means you cannot share those moments.

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Find Life Coach | Meet Nikky Jindal: How to Update to Better Beliefs?

Nikky Jindal is one of the coaches that we found this month and we did a little interview with her. She impressed us with her no BS approach. She practices what she preaches or, better let’s say, she preaches what she practiced. Her coaching approach is all about helping people change their beliefs into something […]

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The 6 Most Effective Natural Pain Relief Methods

Pain, especially chronic pain, can make your life harder, reduce your productivity and impact numerous parts of your life. While there are medications to help manage and relieve pain, they come with unwanted side effects such as dependency and withdrawal. Natural pain relief options, on the other hand, are inexpensive, easy to try, and do […]

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6 Effective And Simple Ways To Consume CBD For Better Health

studies showing CBD is effective in helping with various health problems such as anxiety and stress. In some cases, CBD is even helpful for treating epilepsy. As time goes on, the stigma of CBD due to its association with marijuana is also fading.

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Everything Happens for a Reason Quotes

We’ve all heard this saying at least a million times before, but have you ever stopped for a moment to think about the meaning behind it.

Mandy Hale Thomas Keller Mattie Stepanek people life Quotes

powerofpositivity.com

31.01.2022 / 20:15

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15 Life Lessons You Can Only Learn by Going Through Pain

help you grow and become better.When you wallow in your agony and feel sorry for yourself, you’ve become a victim and not learned a thing. Here are some things that can help you deal with your painful situations and learn lessons.Going through pain can remind you that there’s no such thing as a perfect person. You’re human, and making mistakes is inevitable.

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10 Secrets of Trauma Therapists

“I would never do what you do,” is a phrase I often hear when I tell people I’m a trauma therapist. I get it. Who would choose to be constantly exposed to the consequences of malicious child abuse, immeasurable loss, vicious violence and other traumatic experiences? My colleagues and I make this choice every day, and we do so with resilience, compassion, courage and tenacity. Here are some insights into this unique group of clinicians.

Michael Shahan people feelings abuse

powerofpositivity.com

30.01.2022 / 08:03

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Science Reveals Why Finding Happiness is So Hard for Some People

study titled “Pursuing Happiness: The Architecture of Sustainable Change.” The paper was published in the Review of General Psychology journal and was subject to heavy scrutiny. It explained that their actions determine not all people’s happiness. Supposedly:To some degree, this concept propelled the field of positive psychology forward.

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22 Male Musicians Speaking Out About Mental Health

The life of a musician can seem glamorous, but between hectic touring schedules, isolation from loved ones, and the pressure of life in the public eye, the reality of being a performer is often incredibly stressful, and this strain can take a serious toll on a person’s mental health.Fortunately, musicians have begun opening up about their personal struggles with mental health, using their platforms to raise awareness and reduce stigma. For our campaign during the month of February, we will be highlighting 22 famous male musicians who have spoken out about their experiences with mental health, serving as an inspiration and reminding us that we are not alone in our struggles.“Anybody who’s been depressed knows that it’s not [just sadness]. There’s a big difference… I lost interest in everything that I usually used to like.

Dan Reynolds Usa people liking feelings

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29.01.2022 / 08:11

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Instagram Users Describe the Ups and Downs of Living With Bipolar

National Alliance on Mental Illness (NAMI), about 2.8% of Americans, or 7 million people, live with bipolar. Formerly called manic depression, bipolar disorder causes abnormal shifts in mood, which can last several days or weeks. During a “mood episode,” the sufferer often isn’t aware of how their actions affect themselves or others.During a manic episode, people may: ADVERTISEMENT Living with bipolar disorder may feel like an uphill battle each day.

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We Need to Talk About the Gaps in Psychiatric Hospital Care

When one thinks of psych wards in America, they often picture the horror stories shown in movies and television. They think of scary, violent, out-of-their-mind people being bound up, locked up, and forcibly medicated against their will. That’s the picture I had in mind throughout my life, even after graduating college with a degree in counseling. Even though those were the images in my head, I thought for sure those stereotypes couldn’t be accurate in this day and age.

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powerofpositivity.com

28.01.2022 / 20:17

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Does a Perfect First Date Actually Exist? Here Is What the Experts Suggest

experts weighed in on the topic and gave some helpful insight. One important thing to note is that the idea someone has of a perfect date can sometimes make all days seem less than perfect. If their ideas are too far-fetched, they’ll always feel let down because their expectations don’t meet up to reality.Generic ideas of a perfect date might include dinner at a nice restaurant, a romantic walk, and a good night kiss.

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Quotes on the Power of the Internet

Take a look at these interesting, exciting and hilarious quotes about the Internet!

James Veitch Charles Leadbeater Caleb Carr Kent Conrad Marc Andreessen people liking Quotes

Crying Quotes About This Uniquely Human Trait

Crying is a natural human response and these crying quotes explain what an important part of life it is. Many human emotions can elicit tears from our eyes—sadness, joy, and anger, just to name a few.

Chuck Palahniuk Johann Wolfgang Von-Goethe Les Miserables Dejan Stojanovic Lauren Conrad Carl Sandburg Arthur Rimbaud city Sandburg people emotions Quotes

All It Takes Is One Person to Start a Chain Reaction of Caring and Kindness

“People will never know how far a little kindness can go. You just may start a chain reaction.” ~Rachel Joy Scott